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16 Superfoods That Are Worthy of the Title - Healthline

    https://www.healthline.com/nutrition/true-superfoods
    Berries are a nutritional powerhouse of vi…The strong antioxidant capacity of b…Berries may also be effective in treating …Some of the most common berries i…•Raspberries•Strawberries See more

10 superfoods to boost a healthy diet - Harvard Health

    https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463

    Scientifically proven diets that work - Harvard Health

      https://www.health.harvard.edu/staying-healthy/scientifically-proven-diets-that-work
      Staying Healthy Scientifically proven diets that work May 19, 2015 Heart-healthy diets emphasize fruits and vege-tables as a major …

    What tops the list of trendy ‘miracle’ foods Americans are …

      https://nypost.com/2019/07/19/what-tops-the-list-of-trendy-miracle-foods-americans-are-willing-to-try/
      The top health food trends tried and enjoyed by Americans are orange wine (46%), apple cider vinegar tonics (39%) and oat milk (38%). After hoping to gain health benefits, 53% …

    9 Most Powerful Medicinal Plants and Herbs, Backed by …

      https://www.healthline.com/health/most-powerful-medicinal-plants

      Food as Medicine: Does What You Eat Influence Your …

        https://www.healthline.com/nutrition/food-as-medicine
        Berries, cruciferous vegetables, fatty fish, and mushrooms are just a selection of the foods that offer powerful medicinal properties. The bottom line Food does much …

      17 Medically Proven Miracle Foods | Day of Difference

        https://dayofdifference.org.au/0-9-medical/17-medically-proven-miracle-foods.html
        These include broccoli, Brussels sprouts, cabbage, cauliflower, collard greens, kale, kohlrabi, mustard greens, radishes, and turnips. They are an excellent …

      The 12 Best Foods to Boost Your Metabolism - Healthline

        https://www.healthline.com/nutrition/metabolism-boosting-foods
        Protein-rich foods. Protein-rich foods — such as meat, fish, eggs, dairy, legumes, nuts, and seeds — could help increase your metabolism for a few hours. This is …

      13 Foods That Could Lower Your Risk of Cancer

        https://www.healthline.com/nutrition/cancer-fighting-foods
        This article will delve into the research and look at 13 foods that may lower your risk of cancer. 1. Broccoli Broccoli contains sulforaphane, a plant compound found in …

      Flash Animation: 17 Medically Proven Miracle Foods

        https://animationflashblog.blogspot.com/2008/12/17-medically-proven-miracle-foods.html
        Using Nature’s Miracle Medicine: FOOD! As you’ll see in this special report, functional foods go far beyond just providing basic nutrition. They perform specific …



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