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Alternative (drug-free) Treatments for Depression - Psycom

    https://www.psycom.net/depression/depression-treatment/alternative-treatment-for-depression

    Alternative medicine for depression - Harvard Health

      https://www.health.harvard.edu/mind-and-mood/alternative-medicine-for-depression
      The authors point out that the percentage would have been even higher if they had been able to include depressed women who never received a medical diagnosis. …

    Alternative Treatment for Depression: Options

      https://my.clevelandclinic.org/health/treatments/9303-depression-alternative-therapies
      What alternative therapies are recommended for depression? No alternative therapy is guaranteed to cure depression, but the same can be said about several Western …

    7 Depression Treatments That Aren’t Drugs - WebMD

      https://www.webmd.com/depression/drug-free-depression-treatment

      6 alternative therapies for mental health problems

        https://www.medicalnewstoday.com/articles/alternative-therapies-for-mental-health-problems
        Alternative therapies for mental health problems: 6 options. Yoga. Omega-3s. CES. Kava. Animal therapy. SAMe. Summary. Complementary therapies such as …

      Depression and Complementary Health Approaches

        https://www.nccih.nih.gov/health/providers/digest/depression-and-complementary-health-approaches
        Depression (NIMH) NCCIH Clinical Digest is a service of the National Center for Complementary and Integrative Health, NIH, DHHS. NCCIH Clinical Digest, a monthly e …

      Depression (major depressive disorder) - Diagnosis and …

        https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013
        Alternative medicine is the use of a nonconventional approach instead of conventional medicine. Complementary medicine is a nonconventional approach used …

      Treatment-resistant depression - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/depression/in-depth/treatment-resistant-depression/art-20044324
        Get regular exercise. Exercise has a direct effect on mood. Even physical activity such as gardening or walking can reduce stress, improve sleep and ease …

      Alternative Depression Treatments 2023

        https://neurowellnessspa.com/four-alternative-treatments-for-depression/
        Non-medical Alternative Depression Treatments Psychotherapy. Psychotherapy is probably the most common complementary treatment for treating depression. Psychotherapy, …

      Non-Medicine Treatment Options to Ease …

        https://www.webmd.com/depression/mdd-21/slideshow-depression-treat-non-drug
        Aerobic exercise and resistance training may also help. Experts suggest at least 150 minutes a week. You can do that by exercising 30 minutes a day, for at least 5 days. Focus on things you enjoy ...



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