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Vegetarian diet: How to get the best nutrition - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446
    To get the most out of a vegetarian diet, choose a variety of healthy plant-based foods, such as whole fruits and vegetables, legumes and nuts, and whole grains. At the same time, cut back on less healthy choices, such as sugar-sweetened beverages, fruit juices and refined grains. If you need help, a … See more

Vegetarian, Vegan and Meals Without Meat - American …

    https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/vegetarian-vegan-and-meals-without-meat
    Vegetarian, Vegan and Meals Without Meat | American Heart Association Home Healthy Living Healthy Eating Eat Smart Nutrition Basics Vegetarian, Vegan and Meals Without Meat Healthy for Good …

Position of the American Dietetic Association: vegetarian …

    https://pubmed.ncbi.nlm.nih.gov/19562864/
    Abstract. It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally …

AMA Passes Resolution: Hospitals Should Provide Plant …

    https://www.pcrm.org/news/news-releases/ama-passes-resolution-hospitals-should-provide-plant-based-meals-and-remove
    WASHINGTON—The American Medical Association’s House of Delegates has adopted a resolution calling on hospitals to provide plant-based meals and remove …



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