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7 Health Benefits and Uses of Anise Seed

    https://www.healthline.com/nutrition/anise
    Some research indicates that anethole, the active ingredient in anise seed, may kee…In one 45-day study in diabetic rats, anethole helped reduce high blood sugar b…Another animal study also reported that anethole improved blood sugar levels in rat…Keep in mind that these studies are using a concentrated dose of aneth… See more

Anise: Benefits, Side Effects, and Preparations - Verywell Health

    https://www.verywellhealth.com/the-benefits-of-anise-88608

    Anise: Health Benefits, Nutrients per Serving, Cooking …

      https://www.webmd.com/diet/health-benefits-anise

      27 Top health benefits of Anise | HB times

        https://www.healthbenefitstimes.com/anise/
        Aug 23, 2013

      ANISE - Uses, Side Effects, and More - WebMD

        https://www.webmd.com/vitamins/ai/ingredientmono-582/anise
        Anise contains chemicals that might have estrogen -like effects, decrease swelling, and help fight off insects. People use anise for indigestion, constipation, migraine, menopausal …

      22 Health Benefits of Anise | Organic Facts

        https://www.organicfacts.net/anise.html
        There are many important health benefits that can be gained from using this plant, including better digestion, relief from premenstrual symptoms, antioxidant protection, and aid in weight loss …

      Anise Seed Benefits Blood Sugar & May Protect Against …

        https://draxe.com/nutrition/anise-seed/
        Anise Seed Benefits 1. Regulates Blood Sugar For those with diabetes, maintaining normal blood sugar levels can be a massive challenge. 2. Blocks the Growth of Fungus and Bacteria Anise seed has …

      7 Best Benefits of Anise Tea | Organic Facts

        https://www.organicfacts.net/anise-tea.html
        The most important health benefits of anise tea may include relieving digestion problems, cough, asthma, and sore throats, boosting immunity, stimulating the appetite, and soothing inflammatory conditions, …

      Star Anise: Benefits, Uses and Potential Risks - Healthline

        https://www.healthline.com/nutrition/star-anise
        In traditional Chinese and folk medicine practices, star anise is steeped in water to make a tea used to treat respiratory infections, nausea, constipation and other …

      10 Science Backed Star Anise Benefits - Healthy Focus

        https://healthyfocus.org/star-anise-benefits/
        One of star anise’s most impressive benefits is its ability to deal with fungal infections and common yeast infections such as candida albicans. Candida is a naturally occurring fungus which is found in the …



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