Appropriate Medical Treatment Sprained Ankle

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Sprained ankle - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprained-ankle/diagnosis-treatment/drc-20353231

Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician … See more

Sprains - Diagnosis and treatment - Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/sprains/diagnosis-treatment/drc-20377943

Rest. Avoid activities that cause pain, swelling or discomfort. But don't avoid all physical …

Treating a sprained ankle - Mayo Clinic …

https://sportsmedicine.mayoclinic.org/news/treating-a-sprained-ankle/

A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way, stretching or tearing the …

Sprained Ankle: Symptoms, Types, Treatment

https://my.clevelandclinic.org/health/diseases/22048-sprained-ankle

For the majority of ankle sprains, healthcare providers recommend using the PRICE method for the first 24-48 hours after injury. PRICE stands for protection, rest, ice, compression …

Sprained Ankle Treatment: How to Treat & Heal An …

https://www.webmd.com/a-to-z-guides/ankle-sprain-treatment

Here’s how it works: Rest the ankle (use crutches if needed) Ice the ankle for 20 to 30 minutes every 2 to 3 hours for the first 2 days Compress (wrap) the ankle lightly -- not …

Recovering from an ankle sprain - Harvard Health

https://www.health.harvard.edu/pain/recovering-from-an-ankle-sprain

How to treat a sprained ankle The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic …

How to Care for a Sprained Ankle

https://www.footcaremd.org/resources/how-to-help/how-to-care-for-a-sprained-ankle

For a Grade 1 (mild) sprain, follow the R.I.C.E. guidelines: Rest your ankle by not walking on it. Limit weight bearing and use crutches if necessary. If there is no broken bone you... Ice it to keep down the …

Sprained Ankle - OrthoInfo - AAOS

https://orthoinfo.aaos.org/en/diseases--conditions/sprained-ankle

Your doctor will look at the injured ankle and compare it to your other ankle. Often, the sprained ankle is swollen and bruised over the injured ligaments. Palpation. Tenderness is often limited to the area directly …

How to heal a sprained ankle: Tips for a …

https://www.medicalnewstoday.com/articles/327169

Sit in a comfortable position, with the ankle elevated to reduce swelling. Nonsteroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen, can also help alleviate swelling and pain. If...

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