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What Is the Atkins Diet, and Is It Healthy? – Cleveland …

    https://health.clevelandclinic.org/what-is-the-atkins-diet-and-is-it-healthy/
    What is the Atkins diet? Cardiologist Robert Atkins created the Atkins diet in the 1960s. He believed that carbohydrates — not fat — …

Atkins Diet: What's behind the claims? - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/weight-loss/in-depth/atkins-diet/art-20048485

    Atkins Diet: Phases, Meal Plans, and Weight Loss

      https://www.webmd.com/diet/atkins-diet-what-you-can-eat
      A study in The Journal of the American Medical Association comparing diets found that women on the Atkins diet lost more weight and experienced more health benefits. After …

    The Atkins Diet: Everything You Need to Know - Healthline

      https://www.healthline.com/nutrition/atkins-diet-101
      The Atkins diet is split into 4 different phases: Phase 1 (induction): Under 20 grams of carbs per day for 2 weeks. Eat high-fat, …

    10 Reasons to Follow the Atkins Diet

      https://atkins-hcp.com/atkins-resources/research/10-reasons-to-follow-the-atkins-diet-1
      More Effective than a Low-Fat Diet. Atkins followers have long known that restricting fat …

    Healthy Diabetes Diets | Why Atkins is the Best

      https://www.atkins.com/how-it-works/library/articles/healthy-diabetes-diets-why-atkins-is-the-best-diet-for-diabetes
      While most diets can help to address a wide array of health factors, the Atkins diet is the best for targeting a specific and widespread medical issue in our world today: diabetes. …

    Atkins diet - Wikipedia

      https://en.wikipedia.org/wiki/Atkins_diet
      The Atkins diet has been described as a low-carbohydrate, high-fat, high-protein fad diet. [1] It promotes the consumption of meat, cheese, eggs and other high-fat foods such as butter, mayonnaise and sour cream in …

    American Medical Association | AtkinsFacts.org

      https://atkinsfacts.org/opinions/american-medical-association/
      A Review of Dr. Atkins’ Diet Revolution Journal of the American Medical Association 224(1974):1415. Journal of the American Medical Association. This statement has …

    Choose a Weight Loss Diet | Atkins

      https://www.atkins.com/choose-diet-plan
      Atkins offers three diet plans so you can choose the best fit for your individual lifestyle needs and goals. Atkins 20 ® and Atkins 40 ® can support your weight loss journey, where as Atkins 100 TM can empower …

    Stanford diet study tips scale in favor of Atkins plan

      https://med.stanford.edu/news/all-news/2007/03/stanford-diet-study-tips-scale-in-favor-of-atkins-plan.html
      The Atkins diet, popularized by the 2001 republication of Dr. Atkins' New Diet Revolution, represents the lowest carbohydrate diet. The Zone diet, also low …



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