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Anxiety disorders - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/anxiety/diagnosis-treatment/drc-20350967
    To cope with an anxiety disorder, here's what you can do: 1. Learn about your disorder.Talk to your doctor or mental health provider. Find out what might be causing your specific condition and what treatments might be best for you. Involve your family and friends and ask for their support. 2. Stick to your … See more

Antidepressants: Selecting one that's right for you - Mayo …

    https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046273
    Many types of antidepressants are available to treat depression, including: Selective serotonin reuptake inhibitors (SSRIs). Health care providers often start by …

Depression (major depressive disorder) - Diagnosis and …

    https://www.mayoclinic.org/diseases-conditions/depression/diagnosis-treatment/drc-20356013
    Treatment. Medications and psychotherapy are effective for most people with depression. Your primary care doctor or psychiatrist can prescribe medications to relieve …

Anxiety and depression together: How to choose the …

    https://www.medicalnewstoday.com/articles/what-is-the-best-medication-for-anxiety-and-depression
    Dealing with anxiety and depression can be daunting, but several medications and combinations of medications provide effective treatment. For most …

Treatment | Anxiety and Depression Association of

    https://adaa.org/understanding-anxiety/depression/treatment
    These treatments focus on taking specific steps to overcome anxiety and depression. Treatment often involves facing one’s fears as part of the pathway to recovery. …

Anxiety and depression: Which medications are best?

    https://www.medicalnewstoday.com/articles/which-medications-are-best-for-anxiety-and-depression
    Nonmedicinal treatment options for anxiety and depression include CBT, exposure therapy, counseling, and support groups. People should speak with their doctor …

Generalized anxiety disorder - Diagnosis and treatment

    https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/diagnosis-treatment/drc-20361045
    Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Eat healthy. Healthy eating — …

Drug Options for Treating Depression and Anxiety …

    https://www.webmd.com/anxiety-panic/guide/medications-treat-mental-disorders
    Other anti-anxiety drugs include the benzodiazepines, such as alprazolam , diazepam , and lorazepam . These drugs do carry a risk of addiction or tolerance …

Depression and Anxiety: Signs, Symptoms, …

    https://www.verywellhealth.com/depression-and-anxiety-signs-symptoms-and-treatment-5191284
    Having depression looks and feels different for each person who has it, but some signs and symptoms are common, including: 1. Persistent sad or “empty” …

Treating anxiety without medication

    https://www.health.harvard.edu/mind-and-mood/treating-anxiety-without-medication
    Let your abdomen expand fully. Now breathe out through your mouth (or your nose, if that feels more natural). Alternate normal and deep breaths several …



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