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9 Emerging Health Benefits of Bilberries

    https://www.healthline.com/nutrition/bilberry-benefits
    Bilberries may help fight inflammation, which is believed to be the root cause of ma…This effect may partly be due to their content of anthocyanins, which are antioxi…In one 3-week study, people taking a supplement containing 300 mg of bilberry anth…What’s more, a small 4-week study noted that drinking 11 ounces (330 … See more

Bilberry: Benefits, Side Effects, Dosage, and Interactions

    https://www.verywellhealth.com/the-benefits-of-bilberry-88315
    What Is Bilberry Used For? Eye Fatigue. Bilberry shows promise in the treatment of eye fatigue, suggests a small study published in the Journal of... Other Eye …

BILBERRY - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-202/bilberry
    Bilberry contains chemicals called tannins that can help improve diarrhea, as well as mouth and throat irritation, by reducing swelling ( inflammation ). There is some evidence that …

Bilberry | NCCIH

    https://www.nccih.nih.gov/health/bilberry
    What Have We Learned? There’s little scientific evidence to support the use of bilberry for many health conditions. A few recent studies have suggested possible beneficial effects of bilberry. However, …

Bilberry: Health Benefits, Nutrients per Serving, …

    https://www.webmd.com/diet/health-benefits-bilberry
    Bilberry contains phenolic acids, and research suggests phenolic acids may help reduce your risk of developing Alzheimer’s disease. Digestive health Bilberry can help treat …

Bilberry Benefits, Uses, Types and Side Effects - Dr. Axe

    https://draxe.com/nutrition/bilberry/

    Bilberry Uses, Side Effects & Warnings - Drugs.com

      https://www.drugs.com/mtm/bilberry.html
      Bilberry has been used in alternative medicine as a possibly effective aid in treating circulation problems caused by chronic venous insufficiency, and eye problems …

    Bilberry Nutrition Facts and Health …

      https://www.verywellfit.com/bilberry-nutrition-facts-and-health-benefits-4782370
      Bilberries provide small amounts of vitamin C, vitamin A, niacin, and iron, and are likely to be a good source of phenolic compounds, including flavonols. Health Benefits Many of the …

    7 Bilberry Benefits (incl. Eye Health) + Side Effects

      https://supplements.selfdecode.com/blog/bilberry/
      Bilberry (fruit and leaf extracts) also improved diabetes in animals and prevented gut, kidney, and eye complications. It blocked an enzyme that breaks down …

    8 Amazing Health Benefits of Bilberry

      https://healthyfocus.org/health-benefits-of-bilberry/
      Historically, the bilberry fruit has been used to treat gastric upset, diarrhea and scurvy among many other complaints. These days it is still a popular folk remedy for eye conditions, diarrhea, varicose …



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