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Vegetarian diets and health | The BMJ

    https://www.bmj.com/content/366/bmj.l5272
    Commonly reported reasons for consuming a vegetarian diet include cultural values, religious beliefs, ethical views, …

Vegetarian diets | The BMJ

    https://www.bmj.com/content/339/bmj.b2507
    Health benefits are not necessarily unique, but there may be ecological advantages Vegetarian diets have been eaten by …

Healthy eating for vegetarians and vegans - British …

    https://www.nutrition.org.uk/putting-it-into-practice/plant-based-diets/healthy-eating-for-vegetarians-and-vegans/
    Key messages. Well-planned vegetarian and vegan diets can be nutritious and healthy. The UK government suggests a vegetarian diet should be based on the Eatwell Guide. …

Vegetarian, vegan and plant-based diet

    https://www.bda.uk.com/resource/vegetarian-vegan-plant-based-diet.html
    Those who follow plant-based diets are categorised as: Lacto-ovo vegetarians: eat dairy foods and eggs but not meat, poultry or seafood. Ovo-vegetarians: include eggs but avoid all other animal …

Plant-Based Diet: Food Fact Sheet - bda.uk.com

    https://www.bda.uk.com/uploads/assets/3f9e2928-ca7a-4c1e-95b87c839d2ee8a1/Plant-based-diet-food-fact-sheet.pdf
    The Vegan Society www.vegansociety.com The Vegetarian Society www.vegsoc.org This Food Factsheet is a public service of The British Dietetic Association (BDA) intended …

Plant-based diets, pescatarian diets and …

    https://nutrition.bmj.com/content/early/2021/05/18/bmjnph-2021-000272
    What this paper adds. In 2884 front-line healthcare workers from six countries (France, Germany, Italy, Spain, UK, USA), individuals who reported following plant-based diets and plant …

British Dietetic Association confirms well-planned vegan …

    https://www.bda.uk.com/resource/british-dietetic-association-confirms-well-planned-vegan-diets-can-support-healthy-living-in-people-of-all-ages.html
    The British Dietetic Association (BDA), founded in 1936, is the professional association and trade union for dietitians in Great Britain and Northern Ireland. ... “It is …

All Food Fact pages | British Dietetic Association (BDA)

    https://www.bda.uk.com/food-health/food-facts/all-food-fact-sheets.html
    Vegetarian, vegan and plant-based diet. ... / Chronic Fatigue Syndrome (ME/CFS), is a complex, chronic medical condition affecting multiple body systems. Food fact. Healthy …

Vegetarian diet: How to get the best nutrition - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/vegetarian-diet/art-20046446
    Protein foods. 3 1/2 ounces a day. Oils. 27 grams a day. Keep in mind that the more restrictive your diet is, the more challenging it can be to get all the nutrients you …

Improving the Nation’s Diet - British Medical …

    https://www.bma.org.uk/media/2071/bma-improving-the-nation-s-diet.pdf
    British Medical Association Improving the nation’s diet: action for a healthier future 1 Improving the nation’s diet: action for a healthier future The quality of the nation’s diet is …



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