British Medical Journal Heart Disease Exercise

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Promoting physical activity to patients | The BMJ

https://www.bmj.com/content/366/bmj.l5230

The Academy of Medical Royal Colleges has described physical activity as a “miracle cure.” 1 Meanwhile, inactivity contributes to as many deaths in the UK as …

Association of physical activity trajectories with major

https://heart.bmj.com/content/108/5/360

Benefits deriving from physical activity in reducing cardiovascular risks have been well established.1–3 The World Health Organization (WHO) recommends at least 20 min/day …

The Impact of Excessive endurance exercise on the …

https://bcmj.org/articles/impact-excessive-endurance-exercise-heart

The Impact of Excessive endurance exercise on the heart | British Columbia Medical Journal About The Journal Classifieds CME Calendar Submit Content Advertise About …

Comparative effectiveness of exercise …

https://www.bmj.com/content/347/bmj.f5577

Conceptual heterogeneity between drug and exercise trials was minimal among patients with coronary heart disease …

The health benefits of physical activity …

https://bcmj.org/articles/health-benefits-physical-activity-and-cardiorespiratory-fitness

In a meta-analysis examining the effect of exercise in patients with chronic disease, exercise significantly reduced depressive symptoms by 30%. The greatest reduction in depressive symptoms occurred …

Muscle-strengthening activities are associated with lower …

https://bjsm.bmj.com/content/56/13/755

Thirteen studies used self-reporting methods to measure muscle-strengthening activities 17–20 40–46 48 50 and three studies used interview methods. 47 49 51 All studies …

Homepage | Heart

https://heart.bmj.com/

Looking to test your cardiology knowledge? The Image Challenge section of Heart is a great tool for self-assessment. Each one consists of a brief clinical introduction and one or more images, with an …

Heart-Healthy Exercise | Circulation

https://www.ahajournals.org/doi/full/10.1161/circulationaha.112.000880

The American Heart Association recommends at least 150 minutes per week of moderate exercise or 75 minutes per week of vigorous exercise. The more minutes you exercise, the more …

Physical activity is medicine for older …

https://pmj.bmj.com/content/90/1059/26

Aerobic exercise is defined as any type of activity that uses large muscle groups and can be maintained over a period of time including activities such as brisk walking, swimming or dancing. 7 Guidelines …

Exercise and Cardiovascular Health

https://www.ahajournals.org/doi/10.1161/01.CIR.0000048890.59383.8D

Many of the studies documenting the benefits of exercise typically use programs consisting of 30 to 60 minutes of continuous exercise 3 days per week at an intensity corresponding …

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