British Medical Journal Night Shift

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Optimising sleep for night shifts | The BMJ

https://www.bmj.com/content/360/bmj.j5637

Alertness, cognitive function, psychomotor coordination, and mood all reach their lowest point between 3 and 5 am 1 After …

Health consequences of shift work and insufficient …

https://www.bmj.com/content/355/bmj.i5210

The prevalence of SWD has been estimated to be 10-23% in rotating shift and night shift workers.4 Virtually all studies …

Health effects of shift work and extended …

https://oem.bmj.com/content/58/1/68

There is increasing evidence to suggest that shift work and particularly night work, may present special risks to women of …

5 tips for night shift success | American Medical Association

https://www.ama-assn.org/medical-residents/residency-life/5-tips-night-shift-success

When it comes to transitioning from daytime to working at night, establishing a good routine and health are key, according to a special guide from the British Medical …

Fatigue and sleep deprivation – the impact of …

https://www.bma.org.uk/media/1074/bma_fatigue-sleep-deprivation-briefing-jan2017.pdf

hours and shift and night work significantly increases the risk of cardiovascular disease, primary sleep disorders, becoming overweight or obese, and developing type 2 diabetes. …

Health consequences of shift work and insufficient sleep

https://pubmed.ncbi.nlm.nih.gov/27803010/

Laboratory studies indicate that cardiometabolic stress and cognitive impairments are increased by shift work, as well as by sleep loss. Given that the health …

Books: Night Shift | British Journal of General Practice

https://bjgp.org/content/67/661/367

Debi Gliori Hot Key Books, 2017, HB, 32 pp, £9.99, 978-1471406232 Night Shift is the story of Debi Gliori’s personal battle with her own dragon of depression. Gliori is well known as …

Implications of shift work for junior doctors - PMC

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1851999/

One solution is to reduce the frequency of night shifts for individual doctors, either by increasing the pool of doctors providing overnight cover or initiatives such as …

Neurocognitive impairment in night and shift workers: a …

https://oem.bmj.com/content/79/6/365

We defined shift work as atypical working routines taking place outside the standard daytime working routine from approximately 07:00 to 18:00. This condition included …

Night shift work and the risk of metabolic syndrome: …

https://pubmed.ncbi.nlm.nih.gov/34898652/

Among night shift workers, increased number of night shifts was associated with high blood pressure (adjusted OR = 1.15, 95% CI = 1.01 to 1.31). Conclusions: Night …

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