Caffeine Medical Effects

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Caffeine: How much is too much? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678

You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the equivalent) and you have side effects such as: Headache Insomnia Nervousness Irritability Frequent urination or inability to control urination Fast …

Caffeine: MedlinePlus

https://medlineplus.gov/caffeine.html

If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness Insomnia Headaches Dizziness Fast heart rate …

The Effects of Caffeine on Your Body - Healthline

https://www.healthline.com/health/caffeine-effects-on-body

Caffeine: Benefits, risks, and effects - Medical News Today

https://www.medicalnewstoday.com/articles/285194

Health Effects of Caffeine | U.S. News

https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects

Caffeine: Effects, risks, and cautions

https://www.medicalnewstoday.com/articles/271707

A 2015 review identified several unwanted side effects of consuming more than 400 mg of caffeine per day, including: a fast heartbeat anxiety agitation restlessness …

What Is Caffeine, and Is It Good or Bad for …

https://www.healthline.com/nutrition/what-is-caffeine

That said, caffeine’s main effect is on the brain. It functions by blocking the effects of adenosine, which is a neurotransmitter that relaxes the brain and makes you …

CAFFEINE - Uses, Side Effects, and More - WebMD

https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/

Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects. Larger doses might cause headache, anxiety, and chest pain. …

What are the effects of caffeine? | Health Promotion

https://www.brown.edu/campus-life/health/services/promotion/content/what-are-effects-caffeine

Caffeine can cause you to feel nervousness, restlessness, irritability or anxiety. It can temporarily speed the heart rate and raise blood pressure. If you're feeling stressed out, a …

Effects of caffeine on human health - PubMed

https://pubmed.ncbi.nlm.nih.gov/12519715/

Based on the data reviewed, it is concluded that for the healthy adult population, moderate daily caffeine intake at a dose level up to 400 mg day (-1) (equivalent to 6 mg kg (-1) …

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