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Caffeine: How much is too much? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
- You may want to cut back if you're drinking more than 4 cups of caffeinated coffee a day (or the equivalent) and you have side effects such as: Headache Insomnia Nervousness Irritability Frequent urination or inability to control urination Fast …
Caffeine: MedlinePlus
- https://medlineplus.gov/caffeine.html
- If you do eat or drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness; Insomnia; Headaches; Dizziness; Fast …
9 Side Effects of Too Much Caffeine - Healthline
- https://www.healthline.com/nutrition/caffeine-side-effects
The Effects of Caffeine on Your Body
- https://www.healthline.com/health/caffeine-effects-on-body
- The Effects of Caffeine on Your Body Central nervous system. Caffeine acts as a central nervous …
Caffeine: Effects, risks, and cautions
- https://www.medicalnewstoday.com/articles/271707
- A 2015 review identified several unwanted side effects of consuming more than 400 mg of caffeine per …
Health Effects of Caffeine | U.S. News
- https://health.usnews.com/wellness/food/articles/caffeine-and-its-health-effects
- At the other end of the spectrum, too much caffeine can be even more problematic. Excessive consumption can lead to: Insomnia. Jitters. Anxiousness. …
Caffeine: Benefits, risks, and effects - Medical News Today
- https://www.medicalnewstoday.com/articles/285194
- Caffeine affects adenosine receptors in the brain. Coffee also contains polyphenol antioxidants, and these, too, act on various pathways. Studies have …
CAFFEINE - Uses, Side Effects, and More - WebMD
- https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/
- Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, and other side effects. Larger doses might cause headache, anxiety, and chest pain. Caffeine …
Effects of caffeine on human health - PubMed
- https://pubmed.ncbi.nlm.nih.gov/12519715/
- Based on the data reviewed, it is concluded that for the healthy adult population, moderate daily caffeine intake at a dose level up to 400 mg day(-1) (equivalent to 6 mg kg(-1) body …
20+ Harmful Effects of Caffeine - Caffeine …
- https://www.caffeineinformer.com/harmful-effects-of-caffeine
- Research Showing Harmful Effects of Caffeine More than 4 cups of coffee linked to an early death. A Mayo Clinic partnered study found that men who drank more …
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