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Caffeine: Benefits, risks, and effects - Medical News Today
- https://www.medicalnewstoday.com/articles/285194
- Caffeine’s main effect on the body is an increased temporary sense of wakefulness and alertness, but it can also cause uncomfortable symptoms. Consuming over 400 mg of caffeine a day can lead to ...
What Is Caffeine, and Is It Good or Bad for Health?
- https://www.healthline.com/nutrition/what-is-caffeine
CAFFEINE - Uses, Side Effects, and More - WebMD
- https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/
- Caffeine is possibly unsafe when used for a long time or in doses over 400 mg daily. Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, …
Caffeine Uses, Effects & Safety Information - Drugs.com
- https://www.drugs.com/caffeine.html
- Some medical conditions may interact with caffeine. Tell your health care provider if you have ANY medical conditions, especially if any of the following apply to …
Caffeine: Are There Health Benefits? - WebMD
- https://www.webmd.com/diet/caffeine-health-benefits
- Consuming the amount of caffeine found in a single cup of coffee has been linked to a 3-4% increase in metabolic rate. This means that consuming caffeine may slightly increase the …
Caffeine: MedlinePlus
- https://medlineplus.gov/caffeine.html
- Caffeine is a bitter substance that occurs naturally in more than 60 plants including: Coffee beans. Tea leaves. Kola nuts, which are used to flavor soft drink …
Caffeine: How much is too much? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/caffeine/art-20045678
- Up to 400 milligrams (mg) of caffeine a day appears to be safe for most healthy adults. That's roughly the amount of caffeine in four cups of brewed coffee, 10 …
Caffeine | The Nutrition Source | Harvard T.H. Chan …
- https://www.hsph.harvard.edu/nutritionsource/caffeine/
- In the U.S., adults consume an average of 135 mg of caffeine daily, or the amount in 1.5 cups of coffee (1 cup = 8 ounces). [5] The U.S. Food and Drug Administration considers …
The Effects of Caffeine on Your Body
- https://www.healthline.com/health/caffeine-effects-on-body
- Caffeine increases the amount of acid in your stomach and may cause heartburn or upset stomach. Extra caffeine doesn’t get stored in your body either. It’s …
Medicinal Uses for Caffeine - Caffeine and Adenosine
- https://science.howstuffworks.com/caffeine3.htm
- Medicinal Uses for Caffeine. Caffeine can be found in many weight loss pills to boost the metabolism. But there are a number of additional situations where caffeine can serve …
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