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How to Beat OCD Without Drugs (It's Simple But Not Easy!)
- https://www.psychologytoday.com/us/blog/think-well/201406/how-beat-ocd-without-drugs-its-simple-not-easy
- The only way to beat OCD is by experiencing and psychologically processing triggered anxiety (exposure) until it resolves on its own— without trying to neutralize it with any safety-seeking...
How to Beat OCD Without Drugs (It's Simple But Not Easy!)
- https://www.psychologytoday.com/ca/blog/think-well/201406/how-beat-ocd-without-drugs-its-simple-not-easy
- The only way to beat OCD is by experiencing and psychologically processing triggered anxiety (exposure) until it resolves on its own— without trying to neutralize it with any …
Can You Treat OCD Without Medication? Alternative Treatments
- https://vistapineshealth.com/services/ocd/without-medication/
- How to Beat OCD Without Drugs Chemical relief isn’t always a sought-out option, and those who feel that way will seek alternatives. As was mentioned above, cognitive …
OCD Treatment Without Medication: Is It Possible? - DoMental
- https://domental.com/blog/treating-ocd-without-medication
- Can OCD be treated without medication? Yes, it can, but it requires time, effort, and unwavering determination. Medication helps reduce the severity of OCD …
Can OCD be treated without medication?
- https://www.treatmyocd.com/blog/can-ocd-be-treated-without-medication
- By Patrick Carey. December 4, 2018. Yes, to give a simple answer. Although lots of people find medication (usually serotonin reuptake inhibitors or clomipramine) …
8 Effective Ways to Fight Anxiety Without Drugs - Healthline
- https://www.healthline.com/health/effective-ways-to-fight-anxiety-without-drugs
- Here are eight simple and effective ways to battle anxiety without medication. 1. Shout it out Talking to a trusted friend is one way to cope with anxiety. But …
Beating OCD: Top 15 Tips That Can Help You Manage OCD
- https://mantracare.org/ocd/ocd-treatment/beating-ocd/
- Relaxation Techniques. Well, relaxation techniques for OCD are widely accepted as one of the most effective treatments. It includes deep breathing, meditation, yoga, and …
Is OCD Curable? Can OCD Go Away?
- https://www.treatmyocd.com/blog/is-ocd-curable-and-does-it-go-away
- Can people with OCD get better? Most people probably mean the first option, but we can answer both at once. Obsessive-compulsive disorder is a chronic condition. This means it won’t fix itself …
5 Ways to Kick OCD Naturally Without Supplements …
- https://thealternativedaily.com/kick-ocd-without-medication/
- So, instead of medication, optimize what resources you already have available to you. These include eating foods that balance your hormones (root vegetables, green vegetables, beans, lentils, avocados, coconut, …
The Most Effective OCD Medications and Treatments
- https://www.goodrx.com/conditions/obsessive-compulsive-disorder/best-ocd-medications-and-treatments
- Medication-free treatments for OCD As mentioned above, OCD treatment is usually more effective when medication is combined with CBT. This treatment aims to help people recognize harmful or …
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