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How to Fight Depression Without Medication - Verywell …

    https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
    Get More Sleep. Sleep and mood go hand in hand. …

The no-drug approach to mild depression - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/the-no-drug-approach-to-mild-depression

    Ask a Therapist: How Can I Overcome Depression Without …

      https://www.verywellmind.com/ask-a-therapist-how-can-i-overcome-depression-without-medication-5097071
      How can I overcome depression without medication? Amy's Answer There are many different ways depression can be treated. And while medication is one option, it’s not the only option. It's wise to want to …

    How to Beat Depression Naturally Without Medication

      https://www.healthline.com/health/beating-depression-naturally
      According to the National Center for Complementary and Alternative Medicine (NCCAM), St. John’s wort doesn’t appear to be effective in treating major …



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