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How to Fight Depression Without Medication - Verywell …

    https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
    For many people living with depression, prescription medications can be life-saving drugs. Antidepressants , such as selective serotonin reuptake inhibitors (SSRIs) like Prozac (fluoxetine) and Zoloft (sertraline), are the most widely prescribed medication for …

The no-drug approach to mild depression - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/the-no-drug-approach-to-mild-depression

    7 Ways to Overcome Depression Without Medication

      https://intermountainhealthcare.org/blogs/topics/live-well/2017/05/7-ways-to-overcome-depression-without-medication/

      Ask a Therapist: How Can I Overcome …

        https://www.verywellmind.com/ask-a-therapist-how-can-i-overcome-depression-without-medication-5097071
        There are many different ways depression can be treated. And while medication is one option, it’s not the only option. It's wise to want to explore alternatives to …

      GoodTherapy | Can Depression Be Cured …

        https://www.goodtherapy.org/blog/can-depression-be-cured-without-medication-1117144
        Without adequate sleep, it is extremely difficult to recover from depression. There are strategies …

      7 Depression Treatments That Aren’t Drugs - WebMD

        https://www.webmd.com/depression/drug-free-depression-treatment
        If your depression is more severe, being active is still a good idea, though you may need other treatments, too. 2. Better Sleep Depression can keep you awake, and a lack of …

      How to Beat Depression Naturally Without Medication

        https://www.healthline.com/health/beating-depression-naturally
        However, people with bipolar disorder or manic depression should not take SAM-e because it may cause mood swings and mania. 5-HTP and serotonin 5 …

      How Long Does Depression Last: Without Treatment, …

        https://www.healthline.com/health/how-long-does-depression-last
        While there are no “at-home remedies” per se for depression or recurrent episodes, there are some things an individual can do for self-care, including the following: …

      What happens to depression without treatment?

        https://depression.informedchoices.ca/understanding-depression/what-happens-to-depression-without-treatment/
        Some people prefer to handle their own problems without seeing a professional. Research suggests that if people do not seek treatment for depression (which has lasted …

      'Why Won't My Depression Go Away?': 4 Possible …

        https://psychcentral.com/depression/reasons-why-your-depression-may-not-be-getting-better
        In some cases, medication for depression can stop working or decrease in effectiveness. Stopping your prescription drug without a health professional’s supervision …



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