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How to Fight Depression Without Medication - Verywell …

    https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
    If you have depression, you might like to try managing it naturally without medication or supplement your antidepressant with other options. If so, check out these natural alternatives and then talk to your doctor about which might make sense as part of …

The no-drug approach to mild depression - Harvard Health

    https://www.health.harvard.edu/mind-and-mood/the-no-drug-approach-to-mild-depression

    How to Beat Depression Naturally Without Medication

      https://www.healthline.com/health/beating-depression-naturally
      According to the National Center for Complementary and Alternative Medicine (NCCAM), St. John’s wort doesn’t appear to be effective in treating major …

    7 Depression Treatments That Aren’t Drugs - WebMD

      https://www.webmd.com/depression/drug-free-depression-treatment

      Treating Depression Without Medication Is Possible

        https://www.betterhelp.com/advice/depression/treating-depression-without-medication-is-possible/
        For serious, severe, or persistent cases of depression, medication can be a typical course of action. However, due to side effects and other reasons, many people …

      How to treat Depression without medication: What the Science says

        https://www.flowneuroscience.com/blog/5-treatments-for-depression-without-medication/
        A safe and effective way to treat depression without medication–from home. Our fifth medication-free depression treatment is a brain stimulation technique called …

      GoodTherapy | Can Depression Be Cured without …

        https://www.goodtherapy.org/blog/can-depression-be-cured-without-medication-1117144
        Without adequate sleep, it is extremely difficult to recover from depression. There are strategies that can greatly improve sleep in some cases, but if sleep does not improve quickly,...

      11 Natural Depression Treatments - WebMD

        https://www.webmd.com/depression/features/natural-treatments
        You may be more likely to turn to alcohol, marijuana, or other drugs to deal with the symptoms of your depression. It’s unclear if drinking and using drugs causes …

      Treatment of Depression | Psychology Today

        https://www.psychologytoday.com/us/basics/depression/treatment-depression
        There is a wide consensus among experts that mild depression responds to psychotherapy such as cognitive and behavioral therapy (CBT), without drugs. More severe …

      Antidepressants: Selecting one that's right for you - Mayo …

        https://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20046273
        Antidepressants are a popular treatment choice for depression. Although antidepressants may not cure depression, they can reduce symptoms. The first …



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