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Catastrophize Definition & Meaning - Merriam-Webster
- https://www.merriam-webster.com/dictionary/catastrophize
- catastrophized; catastrophizing; catastrophizes. : to imagine the worst possible outcome of an action or event : to think about a situation or event as being a catastrophe or having a potentially catastrophic outcome. It's easy to have one bad night of sleep and …
Catastrophizing: What Is It and How to Stop | Psych Central
- https://psychcentral.com/lib/what-is-catastrophizing
- A person catastrophizes when they think the worst possible outcome will occur in a situation or due to a choice they make, according to the American …
Catastrophizing | definition of catastrophizing by Medical …
- https://medical-dictionary.thefreedictionary.com/catastrophizing
- catastrophizing (kă-tăs′trō-fī-zĭng) Exaggerated focus on perceived failures in one's past, present, or future; associated with mood disorders, especially depression, and chronic …
Catastrophizing | Psychology Today
- https://www.psychologytoday.com/us/basics/catastrophizing
- Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to despair.
How to stop catastrophizing - Medical News Today
- https://www.medicalnewstoday.com/articles/320844
- Catastrophizing is a common behavior that affects many people during times of stress. It does not necessarily signal a mental …
What Is Catastrophizing? Types and Causes - Verywell …
- https://www.verywellhealth.com/managing-anxiety-and-catastrophic-thinking-5192375
- Catastrophizing is when you think something, someone, or a situation is way worse than what the reality actually is. It's associated with some mental illnesses like anxiety disorders, depression, and post …
What is Catastrophizing? 6 Ways To Stop it - Healthline
- https://www.healthline.com/health/anxiety/catastrophizing
- Catastrophizing is when someone assumes that the worst will happen. Often, it involves believing that you’re in a worse situation than you really are or exaggerating the difficulties you face....
Catastrophizing and Decatastrophizing: A …
- https://positivepsychology.com/catastrophizing/
- Catastrophizing functions as a cognitive distortion that feeds anxiety and depression by overestimating negative outcomes and underestimating coping …
Catastrophizing: Definition, Causes, & How to Stop
- https://www.choosingtherapy.com/catastrophizing/
- Catastrophizing: Definition, Causes, & How to Stop Published: December 8, 2022 Updated: January 4, 2023 Catastrophizing is a type of cognitive distortion characterized by one forecasting a negative …
What is Catastrophizing? Cognitive Distortions
- https://www.psychologytoday.com/us/blog/in-practice/201301/what-is-catastrophizing-cognitive-distortions
- Catastrophizing is a common cognitive distortion that has been extensively studied in psychology. What is Catastrophizing? Catastrophizing has two parts: …
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