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Vitamins (for Kids) - Nemours KidsHealth

    https://kidshealth.org/en/kids/vitamin.html
    Vitamins and minerals are substances that are found in foods we eat. Your body needs them to work properly, so you grow and stay healthy. When it comes to vitamins, each one has a special role to play. For example: Vitamin D in milk helps your bones. …

Vitamins for Kids: Do They Need Them (and Which Ones)?

    https://www.healthline.com/nutrition/vitamins-for-kids

    Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/childrens-health/in-depth/nutrition-for-kids/art-20049335
      Nutrition for kids is based on the same ideas as nutrition for adults. Everyone needs the same types of things, such as vitamins, minerals, carbohydrates, protein and fat. …

    Multivitamins: Do young children need them? - Mayo Clinic

      https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/multivitamins/faq-20058310
      Make sure the total amount of those nutrients doesn't go over the safe limit for your child's age. And some vitamins and minerals can interact with medicines your …

    Vitamins & Minerals | Nutrition | CDC

      https://www.cdc.gov/nutrition/InfantandToddlerNutrition/vitamins-minerals/index.html
      Your child needs a variety of vitamins and minerals to grow healthy and strong. Vitamin D, iron, and zinc are three important ones. Explore the pages linked …

    Best vitamins for kids: Diet, considerations, …

      https://www.medicalnewstoday.com/articles/best-vitamins-for-kids
      Children require between 15–75 mcg vitamin C per day, depending on their age and sex. Sources Many fruits and vegetables contain vitamin C. Cooking can …

    The 6 Best Children’s Vitamins of 2023 | by …

      https://www.verywellfamily.com/best-childrens-vitamins-4586789
      Individual nutrient supplementation: Some children may not need a multivitamin and may instead benefit from individual vitamin supplements. For example, …

    Vitamins and Minerals | NCCIH

      https://www.nccih.nih.gov/health/vitamins-and-minerals
      Vitamins and minerals are essential substances that our bodies need to develop and function normally. The known vitamins include A, C, D, E, and K, and the B vitamins: …

    Vitamins for children - NHS

      https://www.nhs.uk/conditions/baby/weaning-and-feeding/vitamins-for-children/
      The government recommends all children aged 6 months to 5 years are given vitamin supplements containing vitamins A, C and D every day. Babies who are having more …

    10 Things To Know About Dietary Supplements for Children and …

      https://www.nccih.nih.gov/health/tips/things-to-know-about-dietary-supplements-for-children-and-teens
      10 Things To Know About Dietary Supplements for Children and Teens. According to a 2012 national survey, nearly 12 percent of children (about one in nine) in the United States use …



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