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Chocolate: Health benefits, facts, and research - Medical …
- https://www.medicalnewstoday.com/articles/270272
- Benefits 1) Cholesterol. The researchers set out to investigate whether chocolate bars containing plant sterols (PS) and cocoa... 2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day... 3) Heart …
Chocolate: Are There Health Benefits? - WebMD
- https://www.webmd.com/diet/health-benefits-chocolate
- Eating dark chocolate in moderation can lower your chances of heart disease. It can also ease lower inflammation in the body. More energy. Theobromine, a compound in dark …
Chocolate: Pros and cons of this sweet treat …
- https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
- Cocoa is rich in flavonoids, which appear to have beneficial effects on blood pressure, cholesterol, …
Are there health benefits from chocolate? - American …
- https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
- Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that is associated with a lower risk of heart disease. Some studies suggest …
Your brain on chocolate - Harvard Health
- https://www.health.harvard.edu/blog/your-brain-on-chocolate-2017081612179
- Short-term consumption may be helpful. For example, a 2011 study of young adults found that two hours after consuming dark chocolate (with high flavanol …
A test of dark chocolate found traces of lead and cadmium. Do …
- https://www.cbc.ca/news/health/dark-chocolate-lead-1.6744120
- According to the Centers for Disease Control and Prevention (CDC), well-documented health effects include: Damage to the brain and nervous system Slowed …
7 Proven Health Benefits of Dark Chocolate
- https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate
- Eating dark chocolate with high cocoa content in moderation can deliver antioxidants and minerals and may help protect you from heart disease. But it may also …
The Benefits of Chocolate for Heart Health - Verywell …
- https://www.verywellhealth.com/chocolate-and-heart-health-1746305
- A 2010 study found that women who ate chocolate had a significantly reduced risk of developing heart failure. 1 In 2011, a meta-analysis of studies published in …
Negative Side Effects of Chocolate | livestrong
- https://www.livestrong.com/article/392195-chocolate-negative-side-effects/
- 6 Negative Side Effects of Chocolate on Your Health Undeclared Allergens. Food allergies affect millions of people. Undeclared allergens often trigger …
Is Chocolate Good for You? - American …
- https://www.cancer.org/latest-news/is-chocolate-good-for-you.html
- There is stronger evidence suggesting that eating chocolate may help prevent heart disease. Flavanols have been shown to lower blood pressure and make your heart, veins, and …
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