Chocolate Medical Facts

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Chocolate: Health benefits, facts, and research - Medical …

https://www.medicalnewstoday.com/articles/270272

2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people ...

Chocolate: Are There Health Benefits? - WebMD

https://www.webmd.com/diet/health-benefits-chocolate

One-quarter cup of dark chocolate, about 1.5 oz or 2 large squares, contains: 142 calories. 2 grams of protein. 10 grams of fat. 15 grams of carbohydrates. 3 grams of fiber. 11 grams …

7 Proven Health Benefits of Dark Chocolate

https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

Dark chocolate: Health benefits, nutrition, …

https://www.medicalnewstoday.com/articles/dark-chocolate

Nutritional information. According to the United States Department of Agriculture, a 101-gram (g) …

Are there health benefits from chocolate? - American …

https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate

Most dark chocolate is high in flavonoids, particularly a subtype called flavanols that is associated with a lower risk of heart disease. Some studies suggest …

Dark Chocolate | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/dark-chocolate/

Natural cocoa, found in the baking aisle, retains the most flavanols. [8] The higher percentage of cocoa solids, the higher the caffeine content. Two ounces of 70% dark …

Chocolate: Pros and cons of this sweet treat …

https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat

Cocoa comes from roasted cacao seeds. It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart …

8 chocolate facts - Heart Matters magazine - BHF

https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/chocolate-myths

8 chocolate "facts" you shouldn't believe ... This, along with other studies, did not have conclusive enough results for us to recommend eating it for health reasons. Also, …

20 Health Benefits Of Chocolate - Lifehack

https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html

Chocolate is regarded as an indulgent treat because it is mainly associated with weight gain and acne. Americans spend $10 billion annually on chocolaty treats. It is not all …

Chocolate: History, types, production & other fun facts

https://www.livescience.com/61754-chocolate-facts.html

Mass chocolate consumption hit the United States in the late 1800s when Milton S. Hershey began selling chocolate-coated caramels. He then developed his own …

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