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Chocolate: Health benefits, facts, and research - Medical …

    https://www.medicalnewstoday.com/articles/270272
    Chocolate consumption has long been associated with conditions such as diabetes, coronary heart disease, and hypertension. Chocolate is believed to contain high levels of antioxidants. Some...

7 Proven Health Benefits of Dark Chocolate

    https://www.healthline.com/nutrition/7-health-benefits-dark-chocolate

    Dark chocolate: Health benefits, nutrition, and how much …

      https://www.medicalnewstoday.com/articles/dark-chocolate
      According to the United States Department of Agriculture, a 101-gram (g) bar of dark chocolate with 70–85% cocoa solids provides: …

    Chocolate: Are There Health Benefits? - WebMD

      https://www.webmd.com/diet/health-benefits-chocolate
      Eating dark chocolate offers you a good mix of minerals, including: Magnesium Zinc Iron Phosphorus Copper One-quarter cup of dark chocolate, about 1.5 oz or 2 large squares, …

    Dark Chocolate Health Benefits - Cleveland Clinic

      https://health.clevelandclinic.org/dark-chocolate-health-benefits/

      Chocolate: Pros and cons of this sweet treat - Harvard …

        https://www.health.harvard.edu/heart-health/chocolate-pros-and-cons-of-this-sweet-treat
        It's high in plant compounds called cocoa flavonoids, which have been shown in studies to have beneficial effects on heart disease risks, as well as on blood flow to the brain. Chocolate is the candy that's …

      Are there health benefits from chocolate? - American …

        https://www.heart.org/en/news/2019/02/12/are-there-health-benefits-from-chocolate
        (And for many people, it's not really considered a chocolate at all.) A standard bar of dark chocolate with 70 percent to 85 percent cacao contains about 600 …

      The Medicinal Benefits of Chocolate - Mother Earth Living

        https://www.motherearthliving.com/health-and-wellness/the-medicinal-benefits-of-chocolate
        Chocolate mimics the brain chemistry of romantic love. Cocoa contains minimal amounts of a family of compounds known as phenylethyamines, which work in …

      20 Health Benefits Of Chocolate - Lifehack

        https://www.lifehack.org/articles/lifestyle/20-health-benefits-chocolate.html
        Researchers have established that one of the chemicals in dark chocolate, theobromine, can stimulate the heart and help the arteries dilate. When pregnant women were given higher doses of chocolate, they had a 40% …

      The Chemistry of Chocolate - National Institute of …

        https://biobeat.nigms.nih.gov/2020/02/the-chemistry-of-chocolate/
        Chocolate does have significant amounts of a compound called phenethylamine that causes brain cells to release dopamine, a neurotransmitter with a feel-good effect. However, when we ingest …



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