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10 Evidence-Based Health Benefits of Cinnamon

    https://www.healthline.com/nutrition/10-proven-benefits-of-cinnamon

    Health Benefits of Cinnamon - WebMD

      https://www.webmd.com/diet/health-benefits-cinnamon
      Cinnamon offers many nutrition benefits from its antioxidant and anti-inflammatory properties. It’s known to help prevent conditions like heart disease or cancer. A serving of …

    Cinnamon: Health Benefits, Uses, Nutrition, Risks - WebMD

      https://www.webmd.com/diet/supplement-guide-cinnamon
      One review suggests that cinnamon might help with obesity and weight loss. It’s sometimes used for irritable bowel syndrome or other stomach or intestinal problems. But it isn’t clear …

    3 Potential Health Benefits of Cinnamon – Cleveland Clinic

      https://health.clevelandclinic.org/benefits-of-cinnamon/

      Cinnamon | NCCIH

        https://www.nccih.nih.gov/health/cinnamon
        Cinnamon has a long history of use in traditional medicine in various parts of the world, including China, India, and Persia (Iran). Today, cinnamon is promoted as a dietary supplement for diabetes or for irritable bowel …

      Cinnamon: Health benefits and nutrition - Medical News …

        https://www.medicalnewstoday.com/articles/266069
        Cinnamon may have antioxidant properties that benefit health. Scientists have found evidence of some possible health benefits of cinnamon. These include: Improving fungal infections...

      Cinnamon Health Benefits, Nutrition Facts, Side Effects

        https://draxe.com/nutrition/health-benefits-cinnamon/
        Researchers have concluded that cinnamon health benefits can be obtained in the form of its pure bark, essential oils, in ground spice form (which is bark powder) or …

      15 Best Health Benefits Of Cinnamon - Scientific Origin

        https://scientificorigin.com/cinnamon-health-benefits
        Benefits of cinnamon 1. Cinnamon inhibits the growth of fungi and bacteria The main component of cinnamon is cinnamon aldehyde. This not only gives cinnamon its known taste and smell but also inhibits the …

      Benefits of cinnamon abound | Health Beat | Corewell Health

        https://healthbeat.corewellhealth.org/benefits-of-cinnamon-abound-diet-nutrition-holidays/
        Many Indian dishes, such as garam masala, contain quite a bit of cinnamon, Veltkamp said. And the benefits of cinnamon may be realized beyond more than just …

      6 Side Effects of Too Much Cinnamon - Healthline

        https://www.healthline.com/nutrition/side-effects-of-cinnamon
        Cinnamon is well-known for its ability to lower blood sugar. Studies have found that the spice can mimic the effects of insulin, a hormone that helps remove sugar from the blood ( 17, 18, 19 )....



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