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Muscle cramp - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825
    If you have a cramp, these actions may provide relief: Stretch and massage. Stretch the cramped muscle and gently rub it to help it relax. For a calf cramp, put your weight on... Apply heat or cold. Use a warm towel or heating pad on tense or tight …

Menstrual cramps - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/diagnosis-treatment/drc-20374944
    Diagnosis. Your health care provider will review your medical history and perform a physical …

Menstrual cramps - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/menstrual-cramps/symptoms-causes/syc-20374938
    Menstrual cramps (dysmenorrhea) are throbbing or cramping pains in the lower abdomen. Many women have menstrual cramps just before and during their …

Muscle Cramps: Causes, Diagnosis and Treatments

    https://www.healthline.com/health/muscle-cramps
    You can also: Stretch or warm up before participating in sports and exercising. Failure to warm up can result in muscle strain and... Don’t exercise right after eating. Lower your …

Muscle Spasms (Muscle Cramps): Causes, Pain Relief

    https://my.clevelandclinic.org/health/diseases/15466-muscle-spasms
    Muscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take to …

Leg cramps: Causes, treatment, and …

    https://www.medicalnewstoday.com/articles/180160
    Leg cramps are a common problem that usually happen for no identifiable reason. Stretching and massaging the muscle can often bring relief. In some …

Stomach Cramps: What Causes Them and How to Treat …

    https://www.webmd.com/digestive-disorders/stomach-cramps
    Also call the doctor for diarrhea in a child under 6 months old or for an elderly adult with chronic medical problems or a weakened immune system. Stomach Virus You may hear …

What causes leg cramps? Treatment and …

    https://www.medicalnewstoday.com/articles/what-causes-leg-cramps
    Tips for treating muscle cramps due to dehydration or electrolyte imbalances include: moving to a cool, shaded, well-ventilated area drinking plenty of fluids …

How to get rid of muscle cramps in your legs …

    https://www.health.harvard.edu/pain/how-to-get-rid-of-muscle-cramps-in-your-legs
    You should be able to treat a cramp on your own, but see a doctor if your cramps are severe, you get them often, or you have other symptoms (like numbness …



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