Creatine Medical Journals

Creatine supplementation - PubMed

https://pubmed.ncbi.nlm.nih.gov/23851411/

Abstract. Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on the phosphocreatine …

Common questions and misconceptions about creatine …

https://jissn.biomedcentral.com/articles/10.1186/s12970-021-00412-w

This comprehensive paper provided an evidence-based review of the literature examining the effects of creatine supplementation on performance, recovery, injury prevention, exercise tolerance and rehabilitation, neuroprotection, aging, clinical and disease state populations, and pregnancy.

National Center for Biotechnology Information

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910963/

National Center for Biotechnology Information

Creatine Supplementation : Current Sports Medicine …

https://journals.lww.com/acsm-csmr/Fulltext/2013/07000/Creatine_Supplementation.10.aspx

The total amount of creatine in the body is equal to the free creatine plus the phosphocreatine ( 11 ), which equals approximately 120 g in a 70-kg person ( 74 ). The …

Creatine - Mayo Clinic

https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591

International Society of Sports Nutrition position stand: safety and ...

https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z

Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular creatine concentrations which may help explain the observed improvements in high intensity exercise performance leading to greater training adaptations.

Effects of creatine supplementation on performance and …

https://pubmed.ncbi.nlm.nih.gov/12701815/

Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of creatine. …

Creatine: Uses, benefits, and health risks - Medical …

https://www.medicalnewstoday.com/articles/263269

Creatine is a common ingredient muscle-building supplements and sports drinks. Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It …

Overview of Urea and Creatinine | Laboratory Medicine

https://academic.oup.com/labmed/article/45/1/e19/2657879

Creatinine, also a NPN waste product, is produced from the breakdown of creatine and phosphocreatine and can also serve as an indicator of renal function. 2 …

Effect of Creatine Monohydrate on Clinical …

https://jamanetwork.com/journals/jama/fullarticle/2108890

Of the 4 compounds, only creatine monohydrate (creatine) was not found to be futile, based on a modified futility analysis of 2 clinical trials. 4-6 The NINDS recommended …