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Creatine - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591

    Effects of creatine supplementation on performance and …

      https://pubmed.ncbi.nlm.nih.gov/12701815/
      Abstract. Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of …

    Creatine supplementation - PubMed

      https://pubmed.ncbi.nlm.nih.gov/23851411/
      Abstract. Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on …

    Creatine: Uses, benefits, and health risks - Medical …

      https://www.medicalnewstoday.com/articles/263269
      Creatine is a common ingredient muscle-building supplements and sports drinks. Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 …

    Creatinine test - Mayo Clinic

      https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
      A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left …

    Creatine — Health benefits, dosage, safety, …

      https://examine.com/supplements/creatine/
      The primary benefit of creatine is an improvement in strength and power output during resistance exercise. Creatine is well researched for this …

    Ask the doctor: Creatine for muscle strength - Harvard …

      https://www.health.harvard.edu/staying-healthy/creatine-for-muscle-strength
      A. Creatine is a natural substance, largely found in muscle, that's sold as a supplement. There's some evidence that it can help young athletes build muscle mass …

    National Center for Biotechnology Information

      https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7910963/
      National Center for Biotechnology Information

    Creatine: Side Effects, Interactions, and …

      https://www.healthline.com/nutrition/creatine-safety-and-side-effects
      Creatine has also been used to treat various diseases and health concerns, including neuromuscular disorders, concussions, diabetes, and muscle loss ( 2, 4, …

    A Clinical Study to Investigate the Effects of Creatine …

      https://clinicaltrials.gov/ct2/show/NCT02058654
      Detailed Description: This is a randomised, double-blind study of the effects of creatine supplementation on muscle energetics and cognitive function, …



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