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Creatine - Mayo Clinic
- https://www.mayoclinic.org/drugs-supplements-creatine/art-20347591
- Creatine is an amino acid located mostly in your body's muscles as well as in the brain. Most people get creatine through seafood and red meat — though at levels far below those found in synthetically made creatine supplements. The body's liver, pancreas and kidneys also can make about 1 gram of creatine per day. See more
Effects of creatine supplementation on performance and …
- https://pubmed.ncbi.nlm.nih.gov/12701815/
- Creatine has become a popular nutritional supplement among athletes. Recent research has also suggested that there may be a number of potential therapeutic uses of creatine. This …
Creatine: Uses, benefits, and health risks - Medical News Today
- https://www.medicalnewstoday.com/articles/263269
- Creatine is a common ingredient muscle-building supplements and sports drinks. Creatine is formed of three amino acids: L-arginine, glycine, and L-methionine. It makes up about 1 …
Creatine supplementation - PubMed
- https://pubmed.ncbi.nlm.nih.gov/23851411/
- Abstract. Creatine monohydrate is a dietary supplement that increases muscle performance in short-duration, high-intensity resistance exercises, which rely on …
Creatine — Health benefits, dosage, safety, …
- https://examine.com/supplements/creatine/
- The primary benefit of creatine is an improvement in strength and power output during resistance exercise. Creatine is well researched for this …
Creatinine test - Mayo Clinic
- https://www.mayoclinic.org/tests-procedures/creatinine-test/about/pac-20384646
- A creatinine test is a measure of how well your kidneys are performing their job of filtering waste from your blood. Creatinine is a chemical compound left …
International Society of Sports Nutrition …
- https://jissn.biomedcentral.com/articles/10.1186/s12970-017-0173-z
- Creatine is one of the most popular nutritional ergogenic aids for athletes. Studies have consistently shown that creatine supplementation increases intramuscular …
Creatine: Side Effects, Interactions, and …
- https://www.healthline.com/nutrition/creatine-safety-and-side-effects
- Unlike most supplements, creatine has been given to children as a medical intervention for certain conditions, such as neuromuscular disorders or muscle …
Normal vs. High Creatine Levels: When to Worry | U.S. News
- https://health.usnews.com/health-care/patient-advice/articles/creatininelevels
- COVID-19 can affect multiple organs including the lungs, brain, heart, liver and kidneys. Creatinine levels should be closely monitored for people with long COVID, a new …
A Clinical Study to Investigate the Effects of Creatine …
- https://clinicaltrials.gov/ct2/show/NCT02058654
- A Clinical Study to Investigate the Effects of Creatine Supplementation on Muscle Energetics and Cognitive Function in Young Healthy Male Athletes and an Ageing …
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