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Sleep Disorders & Problems: 10 Types and Causes of …

    https://www.webmd.com/sleep-disorders/understanding-sleep-problems-basics
    Stage 1 of NREM sleep is the lightest, while stage 4 is the deepest. When you're repeatedly interrupted and can't cycle normally through these types and stages of sleep, you may feel tired,...

Sleep disorders - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/sleep-disorders/symptoms-causes/syc-20354018

    Sleep Disorders – Common Types, Symptoms, …

      https://www.sleepfoundation.org/sleep-disorders
      These include: REM sleep behavior disorder: Known as RSBD or RBD for short, REM sleep behavior disorder causes sleepers to physically... Sleep paralysis: …

    Deep Sleep: Stages, Benefits, Requirements, Tips, and …

      https://www.healthline.com/health/deep-sleep

      Insomnia - Symptoms and causes - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
        Anxiety disorders, such as post-traumatic stress disorder, may disrupt your sleep. Awakening too early can be a sign of depression. Insomnia often occurs with other …

      Deep Sleep: What it is and How Much You Need | Sleep …

        https://www.sleepfoundation.org/stages-of-sleep/deep-sleep
        Sleep disorders that are specifically linked to deep sleep are called disorders of arousal and include sleepwalking, sleep terrors, and confusional arousals. While …

      Sleep apnea - Symptoms and causes

        https://www.mayoclinic.org/diseases-conditions/sleep-apnea/symptoms-causes/syc-20377631
        Medical conditions. Congestive heart failure, high blood pressure and type 2 diabetes are some of the conditions that may increase the risk of obstructive sleep …

      Obstructive sleep apnea - Symptoms and …

        https://www.mayoclinic.org/diseases-conditions/obstructive-sleep-apnea/symptoms-causes/syc-20352090
        Consult a medical professional if you have, or if your partner observes, the following: Snoring loud enough to disturb your sleep or that of others Waking up gasping …

      Medical and Brain Conditions That Cause …

        https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness
        The most common causes of excessive sleepiness are sleep deprivation and disorders like sleep apnea and insomnia. Depression and other psychiatric …

      Sleepwalking - Symptoms and causes - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/sleepwalking/symptoms-causes/syc-20353506
        Sleepwalking is classified as a parasomnia — an undesirable behavior or experience during sleep. Sleepwalking is a disorder of arousal, meaning it occurs during …



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