Division Of Sleep Medicine Harvard Medical School

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Division of Sleep Medicine | Sleep Medicine - Harvard …

https://sleep.hms.harvard.edu/

The Division of Sleep Medicine is a Harvard-wide community of sleep scientists, clinicians and educators dedicated to developing and sustaining premier …

Healthy Sleep - Harvard University

http://healthysleep.med.harvard.edu/

Video Highlights. Sleep researchers are discovering how sleep is vital for learning and memory, and how lack of sleep impacts our health, safety, and longevity. (6:13) …

Sleep and Health | Need Sleep - Harvard University

https://healthysleep.med.harvard.edu/need-sleep/whats-in-it-for-you/health

Cardiovascular disease and hypertension—A recent study found that even modestly reduced sleep (six to seven hours per night) was associated with a greatly increased the …

Sleep and Mood | Sleep Medicine - Harvard University

https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-87

When the subjects resumed normal sleep, they reported a dramatic improvement in mood. 1. Not only does sleep affect mood, but mood and mental states …

Harvard Medical School Division of Sleep …

https://www.linkedin.com/in/hms-sleep-training

The largest research training program in sleep and sleep medicine at Harvard Medical School, with 18 program …

Short on slumber - Harvard Health

https://www.health.harvard.edu/staying-healthy/short-on-slumber

2 days ago · 5 numbers linked to ideal heart health Staying Healthy Short on slumber Sleep deprivation is more common than ever, but it can lead to far-reaching health problems. …

Sleep and Health Education Program

https://healthysleep.med.harvard.edu/portal/

Healthy Sleep: Understanding the third of our lives we so often take for granted The first module presents information on the importance of sleep, the science of sleep, and how to …

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