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Caffeine: Benefits, risks, and effects - Medical News Today

    https://www.medicalnewstoday.com/articles/285194
    Caffeine’s main effect on the body is an increased temporary sense of wakefulness and alertness, but it can also cause uncomfortable symptoms. Consuming over 400 mg of caffeine a day can lead to ...

Caffeine - Early History

    https://www.druglibrary.org/schaffer/library/studies/cu/CU21.html
    1. European explorers, travelers, and traders found caffeine in many forms: Coffee was found and brought back to Europe from Arabia and Turkey; it had spread to these and …

Caffeine Uses, Effects & Safety Information - Drugs.com

    https://www.drugs.com/caffeine.html
    Caffeine is a central nervous system stimulant. It works by stimulating the brain. Caffeine is found naturally in foods and beverages such as coffee, tea, colas, …

CAFFEINE - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/
    Caffeine is possibly unsafe when used for a long time or in doses over 400 mg daily. Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, …

Coffee and health: What does the research say? - Mayo …

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/coffee-and-health/faq-20058339
    When newer studies adjusted for such factors, they found a possible association between coffee and decreased mortality. Coffee may offer some protection …

Medicinal Uses for Caffeine - Caffeine and Adenosine

    https://science.howstuffworks.com/caffeine3.htm
    Medicinal Uses for Caffeine. Caffeine can be found in many weight loss pills to boost the metabolism. But there are a number of additional situations where caffeine can serve …

Caffeine pills: Uses, side effects, risks, …

    https://www.medicalnewstoday.com/articles/326822
    A person may be consuming too much caffeine if they frequently feel restless. Generally, caffeine pills contain 100–200 mg of caffeine per serving. People can usually take up to 400 mg per …

Notes on the history of caffeine use - PubMed

    https://pubmed.ncbi.nlm.nih.gov/20859791/
    The use of tea became more common during the Ming Dynasty in China and during the eighteenth century in Britain. Coffee was mostly an upper-class drink in Arabia, and …

What Is Caffeine, and Is It Good or Bad …

    https://www.healthline.com/nutrition/what-is-caffeine
    Other health benefits of coffee. Coffee consumption is linked to several other health benefits: Liver protection. Coffee may reduce the risk of liver damage (cirrhosis) by as much as 84%. It …

18 Caffeine Health Benefits + Side Effects - SelfDecode …

    https://supplements.selfdecode.com/blog/caffeine-benefits/
    18 Caffeine Health Benefits + Side Effects. Caffeine is the world’s most widely consumed psychoactive drug. It boosts physical and mental performance and may …



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