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Folate (folic acid) - Mayo Clinic

    https://www.mayoclinic.org/drugs-supplements-folate/art-20364625
    Folic acid works with vitamins B-6 and B-12 to control high levels of homocysteine in the blood. Elevated homocysteine levels might increase your risk of diseases of the heart and blood vessels (cardiovascular disease). Cancer. Some research suggests that folate might reduce the risk of various cancers. Depression. See more

Folate-Deficiency Anemia | Johns Hopkins Medicine

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/folate-deficiency-anemia
    Folic acid is a B vitamin that helps your body make red blood cells. If you don’t have enough red blood cells, you have anemia. Red blood cells carry oxygen to all parts of your body. When you have anemia, …

Vitamin deficiency anemia - Symptoms and causes

    https://www.mayoclinic.org/diseases-conditions/vitamin-deficiency-anemia/symptoms-causes/syc-20355025
    Vitamin B-12 — 2.4 micrograms (mcg) Folate or folic acid — 400 mcg Pregnant and breastfeeding women may require more of each vitamin. Most people get …

Folate Deficiency: Causes, Symptoms, …

    https://www.healthline.com/health/folate-deficiency
    Folate, or folic acid, is a type of B vitamin. It helps to: make DNA repair DNA produce red blood cells (RBCs) If you don’t …



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