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12 Foods That May Help with Muscle Cramps - Healthline

    https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps

    Foods That Help or Hurt Tummy Cramps - WebMD

      https://www.webmd.com/digestive-disorders/ss/slideshow-pain-cramps-foods
      When you have cramps, chances are you want relief fast. Turns out, what you …

    Foods That May Help With Muscle Cramps - WebMD

      https://www.webmd.com/pain-management/ss/slideshow-muscle-cramps-foods
      Muscle cramps happen when your muscles tense up and you can’t relax …

    6 Foods That Help with Cramps - flo.health

      https://flo.health/menstrual-cycle/health/cramps/foods-for-cramps-relief
      Broccoli. Broccoli is one of the top foods that help with menstrual cramps. The fiber and iron in broccoli help fight period cramps. These nutrients might help with all menstrual pain, particularly in your …

    Menstrual Cramp Home Remedies to Manage Pain

      https://www.healthline.com/health/womens-health/menstrual-cramp-remedies

      Stomach Cramps: What Causes Them and How to Treat …

        https://www.webmd.com/digestive-disorders/stomach-cramps
        If you’re throwing up or have diarrhea, experts say to drink plenty of water to avoid dehydration. See a doctor if your symptoms get more serious, including: Blood in your …

      7 Remedies for Muscle Cramps: What to Do and When …

        https://www.webmd.com/fitness-exercise/remedies-for-muscle-cramps
        Drinking fluids while you have a cramp helps the muscles contract and relax. When you keep hydrated, your muscle cells also stay hydrated and are less irritable or …

      Muscle cramp - Diagnosis and treatment - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/muscle-cramp/diagnosis-treatment/drc-20350825
        Treatment. You can usually treat muscle cramps with self-care measures. Your doctor can show you stretching exercises that can help you reduce your chances …

      Food poisoning - Diagnosis and treatment - Mayo Clinic

        https://www.mayoclinic.org/diseases-conditions/food-poisoning/diagnosis-treatment/drc-20356236
        Gradually begin to eat bland, low-fat, easy-to-digest foods, such as soda crackers, toast, gelatin, bananas and rice. Stop eating if your nausea returns. Avoid …

      6 Remedies for Food Poisoning: What to Do and When …

        https://www.webmd.com/digestive-disorders/remedies-for-food-poisoning
        Wash raw vegetables or fruits. Handle raw food — especially meat — in a sanitary way. Refrigerate or freeze perishables that need to be stored promptly. Cook meat to the …



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