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Green tea: Health benefits, side effects, and research
- https://www.medicalnewstoday.com/articles/269538
- Green tea contains one of the highest amounts of antioxidants of any tea. Green tea is about 30% polyphenols by weight, of which approximately 80% is EGCG. Types Green tea is...
Green Tea | NCCIH
- https://www.nccih.nih.gov/health/green-tea
- Green tea as a beverage or dietary supplement is promoted for improving mental alertness, relieving digestive symptoms and headaches, and promoting weight …
10 Evidence-Based Benefits of Green Tea - Healthline
- https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-green-tea
Are There Health Benefits to Drinking Green Tea?
- https://www.webmd.com/diet/health-benefits-green-tea
- The nutrients found in 8 fluid ounces, or roughly one mug of green tea include: Calories: 0 Protein: 0 grams Fat: 0 grams Carbohydrates: 0 grams Fiber: 0 grams Sugar: 0 grams …
Green Tea: Benefits, Side Effects, and Preparations
- https://www.verywellhealth.com/green-tea-benefits-6951098
- Green tea has a high concentration of antioxidants, which is responsible for the beverage's health benefits. Tea is rich in polyphenols —natural compounds that …
Types of Teas and Their Health Benefits - WebMD
- https://www.webmd.com/diet/features/tea-types-and-their-health-benefits
- Green tea’s antioxidants may interfere with the growth of bladder, breast, lung, stomach, pancreatic, and colorectal cancers; prevent clogging of the arteries, burn …
The Best Teas to Drink for Your Health – Cleveland Clinic
- https://health.clevelandclinic.org/teas-for-health/
- A medical literature review offers a snapshot of those benefits, linking the consumption of green tea to: Cancer prevention. Fighting heart disease. Lower blood …
Green Tea: Benefits, Nutrition, and Risks
- https://www.health.com/nutrition/benefits-green-tea
- A 2020 meta-analysis in Medicine of 1,697 people found that drinking green tea significantly reduced blood pressure, particularly in those with high blood …
The 21 Proven Health Benefits of Green …
- https://fcer.org/green-tea/
- Green Tea contains theophylline and theobromine to its extract. They are substances having the same stimulant effects as caffeine. As you may find in …
Green tea Uses, Side Effects & Warnings - Drugs.com
- https://www.drugs.com/mtm/green-tea.html
- Green tea has been used in alternative medicine as a possibly effective aid in treating clogged arteries, endometrial and ovarian cancer, low blood pressure, …
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