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Diabetes - Harvard Health

    https://www.health.harvard.edu/topics/diabetes
    Diabetes. Diabetes occurs when the body has trouble using the sugar it gets from food for energy. Sugar builds up in the bloodstream. High blood sugar can have immediate effects, like blurry vision. It can also cause problems over time, like heart disease and blindness. …

Living Well with Diabetes - Harvard Health

    https://www.health.harvard.edu/diseases-and-conditions/living-well-with-diabetes
    Special Health Reports. Living Well with Diabetes Print. $20.00 eBook Download (PDF/EPUB) $18.00 Print & eBook Download. $29.00. Add To Cart ... Harvard …

Special Health Reports - Harvard Health

    https://www.health.harvard.edu/special-health-reports
    Stretching: 35 exercises to improve flexibility and reduce pain. Cardio Exercise. Starting to Exercise. Walking for Health. Strength and Power Training for Older Adults. Core Exercises: 6 workouts to tighten your …

Healthy Eating for Type 2 Diabetes - Harvard Health

    https://www.health.harvard.edu/nutrition/healthy-eating-for-type-2-diabetes
    In this report, Healthy Eating for Type 2 Diabetes, you’ll learn about the components of a healthy diet for people with diabetes, as well as how to …



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