Harvard Medical School Diet Soda Study

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Zero weight loss from zero calorie drinks?

https://www.health.harvard.edu/blog/zero-weight-loss-from-zero-calorie-drinks-say-it-aint-so-2021032222204

The drinks included water, regular soda, regular soda that had gone flat, diet soda, or carbonated …

Does drinking diet soda raise the risk of a …

https://www.health.harvard.edu/blog/drinking-diet-soda-raise-risk-stroke-2017073112109

The study included 2,888 people ages 45 and older from the long-running Framingham Heart Study, all …

New concerns about diet sodas - Harvard Health

https://www.health.harvard.edu/staying-healthy/new-concerns-about-diet-sodas

For weight-conscious people who love the bite of carbonation and the taste of various soft drinks, the advent of sugar-free sodas 60 years ago seemed a blessing: if …

Is there a link between diet soda and heart …

https://www.health.harvard.edu/blog/is-there-a-link-between-diet-soda-and-heart-disease-201202214296

But it’s not the first to implicate diet soda as a cardiovascular risk factor. A report from the Multi-Ethnic …

Questions around possible health harm from diet soda

https://www.hsph.harvard.edu/news/hsph-in-the-news/diet-soda-health-risks/

Questions persist around possible health harm from diet soda. A recent European study found an association between drinking two or more daily artificially sweetened beverages …

Sodas and other sugar-sweetened …

https://www.hsph.harvard.edu/news/press-releases/sugar-sweetened-beverages-sodas-diabetes-metabolic-syndrome/

Boston, MA — A new study has found that regular consumption of soda and other sugar-sweetened beverages is associated with a clear and consistently …

Sweeteners: Time to rethink your choices? - Harvard Health

https://www.health.harvard.edu/blog/sweeteners-time-to-rethink-your-choices-2019022215967

Although unproven, such assumptions seem reasonable: a 12-ounce can of Coca-Cola contains nearly 10 teaspoons of sugar totaling 140 calories. Over time, such empty calories can add up to many pounds of weight gain. As a result, non-caloric sweeteners long been a mainstay of dieters or anyone trying to limit caloric or sugar intake.

Low-Calorie and Artificial Sweeteners | The Nutrition …

https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/artificial-sweeteners/

A large observational study of French women showed that both sugar-sweetened beverages (SSBs) and LCS beverages were linked with an increased risk of developing …

Spotlight on Soda | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/2016/10/25/spotlight-on-soda/

The report concluded that an SSB tax in the range of 20-50% would be most effective in reducing consumption of beverages with added caloric sweeteners such as …

Is Diet Soda Better For Your Teeth? - Harvard School of …

https://chgeharvard.org/is-diet-soda-better-for-your-teeth/

These additives cause similar damage to oral health. In adults over 65, diet soda consumption is linked to abdominal obesity, which heightens the risk of heart …

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