Harvard Medical School Sleep Disorders

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Division of Sleep Medicine | Sleep Medicine - Harvard …

https://sleep.hms.harvard.edu/

The Division of Sleep Medicine is a Harvard-wide community of sleep scientists, clinicians and educators dedicated to developing and sustaining premier research, clinical and education programs in sleep and circadian biology. Towards …

An Overview of Sleep Disorders | Healthy Sleep

http://healthysleep.med.harvard.edu/healthy/getting/treatment/an-overview-of-sleep-disorders

Excessive daytime sleepiness (EDS) is a symptom that can be seen in several sleep disorders, including obstructive sleep apnea, narcolepsy, and periodic …

Sleep - Harvard Health

https://www.health.harvard.edu/topics/sleep

Sleep. One in five Americans sleeps less than six hours a night—a trend that can have serious personal health consequences. Sleep deprivation increases the risk for a number …

Improving Sleep: A guide to a good night's …

https://www.health.harvard.edu/staying-healthy/improving-sleep-a-guide-to-a-good-nights-rest

Improving Sleep: A guide to a good night's rest describes the latest in sleep research, including …

Short on slumber - Harvard Health

https://www.health.harvard.edu/staying-healthy/short-on-slumber

2 days ago · 5 numbers linked to ideal heart health Staying Healthy Short on slumber Sleep deprivation is more common than ever, but it can lead to far-reaching health problems. …

All Sleep Articles | Page 1 - Harvard Health

https://www.health.harvard.edu/topics/sleep/all

In a large 2022 study, people with unhealthy sleep patterns (those who snored, experienced daytime sleepiness, had insomnia, slept less than seven hours per …

Sleep and Mood | Sleep Medicine - Harvard University

https://sleep.hms.harvard.edu/education-training/public-education/sleep-and-health-education-program/sleep-health-education-87

Chronic insomnia may increase the risk of developing a mood disorder, such as anxiety or depression. Poor sleep and feelings of depression or anxiety can be helped …

Lane Lab | Sleep Medicine

https://sleep.hms.harvard.edu/research/labs-divisions/lane-lab

Division of Sleep Medicine 221 Longwood Avenue Suite BL-438 Boston, MA 02115 (617) 732-4013

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