Harvard Medical Tea

Tea: Drink to Your Health? - Harvard Health

https://www.health.harvard.edu/staying-healthy/tea-drink-to-your-health

Why daily tea time might be just the thing for your health. Whether green, black, white, or oolong is your cup of tea, you might just improve your health by drinking it …

Tea: A cup of good health? - Harvard Health

https://www.health.harvard.edu/staying-healthy/tea-a-cup-of-good-health

Tea: Drink to your health? - Harvard Health

https://www.health.harvard.edu/blog/tea-drink-to-your-health-201312186947

“Tea is uniquely plentiful in catechins, and especially epicatechins, which are believed to be the component responsible for many of its purported health effects,” says …

Tea | The Nutrition Source | Harvard T.H.

https://www.hsph.harvard.edu/nutritionsource/food-features/tea/

Purchase . If you visit a tea shop, you may be surprised and overwhelmed by just how many different teas exist! …

Health benefits linked to drinking tea - Harvard Health

https://www.health.harvard.edu/press_releases/health-benefits-linked-to-drinking-tea

September 1, 2014. Tea, especially green tea, is often said to be good for your health. Tea contains substances linked to a lower risk for heart disease, cancer, and …

The health benefits of 3 herbal teas - Harvard Health

https://www.health.harvard.edu/nutrition/the-health-benefits-of-3-herbal-teas

Three healthy herbal teas. 1. Ginger tea. Best known as a trusted nausea remedy, ginger tea has a spicy and full-bodied flavor. It contains the antioxidant gingerol, …

Another benefit of drinking green tea or …

https://www.health.harvard.edu/staying-healthy/another-benefit-of-drinking-green-tea-or-coffee

News briefs. Drinking coffee or green tea is associated with many health benefits, such as better cardiovascular health, lower inflammation levels, and a …

Green tea may lower heart disease risk - Harvard Health

https://www.health.harvard.edu/heart-health/green-tea-may-lower-heart-disease-risk

Last year, a meta-analysis of observational studies—13 conducted in green tea drinkers and five in black tea drinkers—found that people who drank the most green …

Drinking coffee and tea linked to lower stroke risk

https://www.health.harvard.edu/heart-health/drinking-coffee-and-tea-linked-to-lower-stroke-risk

During a median follow-up period of 11.4 years, researchers found a 32% lower risk of stroke among people who said they drank two to three cups of coffee and …

Healthy Beverage Guidelines | The Nutrition …

https://www.hsph.harvard.edu/nutritionsource/healthy-drinks-full-story/

These six researchers, including Dr. Walter C. Willett of the Harvard School of Public Health’s Department of Nutrition, ... Tea and Coffee. ... Journal of the American Medical …