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What happens after you quit smoking? A …

    https://www.medicalnewstoday.com/articles/317956
    After 3 days. 3 days after quitting smoking, the nicotine levels in a person’s body are depleted. While …

Nicotine dependence - Symptoms and causes - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/nicotine-dependence/symptoms-causes/syc-20351584

    Harms of Cigarette Smoking and Health …

      https://www.cancer.gov/about-cancer/causes-prevention/risk/tobacco/cessation-fact-sheet
      The immediate health benefits of quitting smoking are substantial: Heart rate and blood pressure, which are abnormally high while smoking, begin to return to normal. …

    Effects of Quitting Smoking on the Body

      https://www.healthline.com/health/effects-of-quitting-smoking
      1 to 9 months after quitting, you’ll feel less short of breath and cough less. Coughing, shortness of …

    Quitting Smoking: What Happens When You Quit …

      https://www.webmd.com/smoking-cessation/what-happens-body-quit-smoking
      20 Minutes. In less time than it takes to watch a sitcom, your body’s already getting better. …

    Ex-smokers are not free from long-term lung …

      https://www.health.harvard.edu/diseases-and-conditions/ex-smokers-are-not-free-from-long-term-lung-damage
      In the journals. People who quit smoking decades ago are still at risk for lung diseases like chronic obstructive pulmonary disease (COPD), according to a …

    health problems after stop smoking

      https://www.steadyhealth.com/topics/health-problems-after-stop-smoking
      I also quit smoking after 42 years and have been diagnosed with hypothyroid, type 2 diabetes, as well as having many issues with sinuses. I truly believe …

    Health Effects of Smoking on Your Body

      https://www.healthline.com/health/smoking/effects-on-body
      Respiratory system. Reproductive system. Cardiovascular system. Hair, skin, and nails. Digestive system. Skeletal system. Takeaway. Smoking can cause …

    Smoking: Effects, Risks, Addiction, Quitting, Treatment

      https://my.clevelandclinic.org/health/articles/17488-smoking
      In addition to its known cancer risks, smoking causes many other chronic (long-term) health problems that need ongoing care. Specific smoking-related problems that need …

    Health Effects | Smoking and Tobacco Use | CDC

      https://www.cdc.gov/tobacco/basic_information/health_effects/index.htm
      Smoking causes cancer, heart disease, stroke, lung diseases, diabetes, and chronic obstructive pulmonary disease (COPD), which includes emphysema and chronic …



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