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Dietary fat: Know which to choose - Mayo Clinic

    https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fat/art-20045550
    Replacing saturated fats with monounsaturated fats in the diet may lower the level of bad cholesterol and triglycerides in the blood. Triglycerides are fat cells that circulate in the bloodstream and are stored in the body’s fat cells. A high level of triglycerides in …

Dietary Fat and Disease - The Nutrition Source

    https://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/dietary-fat-and-disease/

    Health Risks of Overweight & Obesity | NIDDK

      https://www.niddk.nih.gov/health-information/weight-management/adult-overweight-obesity/health-risks

      High-fat diets: healthy or unhealthy? - PubMed

        https://pubmed.ncbi.nlm.nih.gov/17714072/
        In the current dietary recommendations for the treatment and prevention of Type 2 diabetes and its related complications, there is flexibility in the proportion of energy derived …



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