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High-protein diets: Are they safe? - Mayo Clinic
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/high-protein-diets/faq-20058207
- If you want to stick to a high-protein diet, choose your protein with care. Stay away from processed meats. Pick good protein choices such as: Soy protein Beans Nuts Fish Lean chicken with no skin Lean beef Pork Low-fat dairy products The quality of the …
High-protein diet: Foods and how to do it - Medical News …
- https://www.medicalnewstoday.com/articles/324915
- High-protein diets typically include large quantities of protein and only a small amount of carbohydrate. Most people can follow …
A High-Protein Diet Plan to Lose Weight and Improve …
- https://www.healthline.com/nutrition/high-protein-diet-plan
High protein diet: What it is and how to do it – Diet Doctor
- https://www.dietdoctor.com/high-protein
- A high-protein diet is one where you work on getting plenty of protein — probably more than you are used to getting — as the first focus of your eating patterns. …
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