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How Can You Relieve Chronic Pain — Without Drugs?
- https://health.clevelandclinic.org/how-can-you-relieve-chronic-pain-without-drugs/
- Take medication. May help but can cause drowsiness. Feel less in control. Exercise. May help, but results not immediate. Feel more in control. Improve sleep habits. Have more energy, feel rested ...
Management of Pain without Medications | Stanford Health Care
- https://stanfordhealthcare.org/medical-conditions/pain/pain/treatments/non-pharmacological-pain-management.html
8 tips for managing chronic pain - Mayo …
- https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/8-tips-for-managing-chronic-pain
- 1. Stretch, practice good posture and move gently. Try full body stretches, gentle yoga or tai chi for …
4 Ways To Manage Chronic Pain Without …
- https://www.henryford.com/blog/2017/07/4-ways-manage-chronic-pain-without-medication
- We often consider non-medication options.”. Four ways to manage chronic pain before taking pain medication include: Regular exercise: Exercise may be …
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