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10 ways to control high blood pressure without medication

    https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974
    10 ways to control high blood pressure without medication 1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. Being overweight also... 2. Exercise regularly. Regular physical activity can lower high …

10 ways to control high blood pressure without medication

    https://newsnetwork.mayoclinic.org/discussion/10-ways-to-control-high-blood-pressure-without-medication/
    Lose extra pounds and watch your waistline. Blood pressure often increases …

18 Ways to Lower Blood Pressure Without Medication

    https://www.medicinenet.com/ways_to_control_blood_pressure_without_medication/article.htm
    Here are 18 ways to control blood pressure without medications: Weight loss Obesity can increase the risk of high blood pressure. Weight loss has been the …

10 ways to control high blood pressure without medication

    https://www.drugs.com/mca/10-ways-to-control-high-blood-pressure-without-medication
    10 ways to control high blood pressure without medication 1. Lose extra pounds and watch your waistline. Blood pressure often increases as weight increases. …



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