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Prescription sleeping pills: What's right for you? - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/in-depth/sleeping-pills/art-20043959
    Take your sleeping pill when you can get a full night's sleep. Only take a sleeping pill when you know you can get a full night's sleep of at least 7 to 8 hours. A few short-acting sleeping pills are intended for middle of the night awakenings, so you may take …

Insomnia - Diagnosis and treatment - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/insomnia/diagnosis-treatment/drc-20355173

    10 best medications for sleep: Effectiveness and more

      https://www.medicalnewstoday.com/articles/what-is-the-best-prescription-medication-for-sleep

      Common Sleeping Pills: Medications That Can Help You Sleep

        https://www.webmd.com/sleep-disorders/insomnia-medications
        Antidepressants: Some antidepressant drugs, such as trazodone ( Desyrel ), are very good at treating sleeplessness and anxiety. Benzodiazepines: These older sleeping pills -- emazepam (...

      The best over-the-counter sleeping pills

        https://www.medicalnewstoday.com/articles/323775
        The best time to take melatonin will depend on the nature of the sleep problem: Sleeping pills for …

      Sleep aids: Understand options sold without a prescription

        https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/sleep-aids/art-20047860
        Sleep aids available without a prescription can be effective for an occasional sleepless night. There are a few caveats, however. Most sleep aids available without a …

      Sleep apnea - Diagnosis and treatment

        https://www.mayoclinic.org/diseases-conditions/sleep-apnea/diagnosis-treatment/drc-20377636
        Try to get 30 minutes of moderate activity, such as a brisk walk, most days of the week. Avoid alcohol and certain medications such as tranquilizers and …

      How Sleeping Pills Work: OTC and Prescription Drugs - WebMD

        https://www.webmd.com/sleep-disorders/features/sleeping-pills-what-need-know
        Benzodiazepines are older medicines that effectively help people get to sleep, and were previously the most commonly used sleep medicines. Drugs in the benzodiazepine class …

      How to Use Sleep Medications Safely | Sleep Foundation

        https://www.sleepfoundation.org/sleep-aids/how-to-use-sleep-medications-safely
        Complex sleep behaviors can be very dangerous and may lead to death or serious injuries. Contact your doctor immediately if you experience a complex sleep …

      Sleep Medications: Over the Counter …

        https://www.sleepfoundation.org/sleep-aids/over-the-counter-sleep-aids
        It is found in a wide variety of brand-name OTC pain-relieving or fever-reducing medications , including Advil PM, Excedrin PM, Nytol, Tylenol PM, and ZzzQuil. …



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