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How to Fight Depression Without Medication - Verywell …
- https://www.verywellmind.com/beat-depression-without-prescription-drugs-1065079
- How to Fight Depression Without Medication Get More Sleep. Sleep and mood go hand in hand. Get too little of the former and the latter is bound to be affected... Cut Back on Caffeine. Coffee, tea, soda, and even chocolate are steeped in caffeine. It's …
7 Ways to Overcome Depression Without Medication
- https://intermountainhealthcare.org/blogs/topics/live-well/2017/05/7-ways-to-overcome-depression-without-medication/
The no-drug approach to mild depression - Harvard Health
- https://www.health.harvard.edu/mind-and-mood/the-no-drug-approach-to-mild-depression
How to Beat Depression Naturally Without Medication
- https://www.healthline.com/health/beating-depression-naturally
- Beating Depression Naturally Various home and natural remedies can help manage depression. Exercise and relaxation techniques can boost your mood and help …
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