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HDL cholesterol: How to boost your 'good' cholesterol

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/hdl-cholesterol/art-20046388
    HDL picks up excess cholesterol in your blood and takes it back to your liver where it's broken down and removed from your body. If you have high LDL and low HDL cholesterol levels, your doctor will probably focus on lowering your LDL cholesterol first. …

Niacin to improve cholesterol numbers - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/niacin/art-20046208
    Niacin is an important B vitamin that may raise levels of high-density lipoproteins (HDL), the "good" cholesterol, and lower triglycerides. By Mayo Clinic Staff. …

Cholesterol medications: Consider the options - Mayo Clinic

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol-medications/art-20050958
    Statins. Atorvastatin (Lipitor) Fluvastatin (Lescol XL) Lovastatin (Altoprev) Pitavastatin …

How To Raise Good Cholesterol – Cleveland Clinic

    https://health.clevelandclinic.org/hdl-is-it-possible-to-raise-your-good-cholesterol-2/
    Being overweight tends to increase LDL levels and push down your HDL count. Adopting a healthier diet and exercise plan (see …

The 6 Best Ways to Raise Your HDL Cholesterol - GoodRx

    https://www.goodrx.com/health-topic/heart/top-6-ways-to-raise-your-HDL-cholesterol
    If you have diabetes, controlling your blood sugar is especially important — raising your HDL level may even improve your diabetes. Move more. The AHA …

HDL cholesterol: 9 ways to increase it - Medical News …

    https://www.medicalnewstoday.com/articles/318598
    9 ways to increase your HDL cholesterol levels Olive oil Low carb or keto diet Exercise Coconut oil Quit smoking Weight loss Purple produce Fatty fish Avoid trans fats Summary We include...

How to Boost Your 'Good' Cholesterol - WebMD

    https://www.webmd.com/heart/how-to-boost-your-good-cholesterol
    Get at least 30 minutes a day of moderate activity, most days of the week. Lose extra weight. If you're overweight, losing extra pounds can help raise your HDL …

High Cholesterol: Start Medication, or Not Yet? - WebMD

    https://www.webmd.com/cholesterol-management/high-cholesterol-treatment-always
    Other medications could include nicotinic acid ( niacin) to lower your LDL and raise your HDL, bile acid-binding drugs, fibrates, or either ezetimibe ( Zetia) or inclisiran (Leqvio) in...

Cholesterol: Top foods to improve your numbers - Mayo …

    https://www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192
    Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble fiber is also found in such foods as …

Drugs that raise HDL cholesterol | The BMJ

    https://www.bmj.com/content/349/bmj.g4379/rr/763816
    There are several basic mechanisms by which a drug can raise HDL cholesterol: an increase in the uptake of cholesterol from tissues by HDLs; an …



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