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20 Ways to Lower Diastolic Blood Pressure - Healthline

    https://www.healthline.com/health/high-blood-pressure-hypertension/how-to-lower-diastolic-blood-pressure

    How to Lower (and Maintain) Diastolic Blood Pressure

      https://www.verywellhealth.com/how-to-lower-diastolic-blood-pressure-7100411
      Deep breathing, a hot bath, and relaxation techniques may lower your diastolic blood pressure in a few hours. Exercise, quality sleep, and a healthy diet may …

    17 ways to lower diastolic blood pressure - Medical News …

      https://www.medicalnewstoday.com/articles/how-to-lower-diastolic-blood-pressure
      If someone has an elevated systolic or diastolic pressure reading, they should contact their doctor. 9. Try acupuncture. A 2013 study found that acupuncture …

    Choosing blood pressure medications - Mayo Clinic

      https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure-medication/art-20046280
      You may be given one or more of these medications: Water pills (diuretics). A diuretic removes excess water and sodium from the body, so there's less fluid flowing …

    What Are The Best Medications For Diastolic Hypertension?

      https://healthmatch.io/high-blood-pressure/medications-to-treat-diastolic-hypertension
      Diastolic blood pressure is measured between beats when the heart refills with blood. The diastolic blood pressure is considered high when above 80mm Hg. ...

    What Are The Top 4 Most Effective Drugs …

      https://www.steadyhealth.com/articles/what-are-the-top-4-most-effective-drugs-for-diastolic-hypertension
      A diastolic blood pressure under 60 mmHg — hypotension, when your blood pressure drops too low — leads to heart damage and it’s directly associated with many unfavorable …

    Can You Have Just Diastolic Hypertension? | livestrong

      https://www.livestrong.com/article/224800-medicines-that-lower-diastolic-blood-pressure/
      Your doctor could diagnose you with stage 1 hypertension if your diastolic pressure is consistently 80 to 90, or your systolic blood pressure (the first or top …

    Study on diastolic blood pressure could change how …

      https://www.nhlbi.nih.gov/news/2021/study-diastolic-blood-pressure-could-change-how-doctors-treat-some-patients-hypertension
      As many doctors focus on keeping the bottom blood pressure reading within the 70-90 mm Hg range, the researchers suggest that some patients with high blood …

    How Is Diastolic Hypertension Treated? - MedicineNet

      https://www.medicinenet.com/how_is_diastolic_hypertension_treated/article.htm
      Systolic and diastolic are the two readings in which blood pressure is measured. The American College of Cardiology released new guidelines for high blood …

    10 ways to control high blood pressure without medication

      https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/high-blood-pressure/art-20046974
      5. Limit alcohol. Limiting alcohol to less than one drink a day for women or two drinks a day for men can help lower blood pressure by about 4 mm Hg. One drink …



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