Infrared Sauna Medical Research

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Do infrared saunas have any health benefits? - Mayo Clinic

https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/infrared-sauna/faq-20057954

Many studies have looked at using infrared saunas in the treatment of long-lasting health problems and found some proof that saunas may help. Conditions studied include high blood pressure, heart failure, dementia and Alzheimer's disease, headache, type 2 diabetes, and arthritis. But larger and more-exact stud… See more

Infrared Saunas: 6 Health Benefits – Cleveland Clinic

https://health.clevelandclinic.org/infrared-sauna-benefits/

Researchers equated the physical response of an infrared sauna session to walking at a moderate pace. Soothing sore muscles The improved blood circulation …

Infrared Sauna Medical Studies [2021 Guide]

https://saunacloud.com/infrared-sauna-medical-studies/

While saying infrared saunas have many health benefits is great, it means nothing if you can’t back up these claims with proof. Here are the current medical studies that have …

Infrared Saunas: Do They Actually Work - Healthline

https://www.healthline.com/health/under-review-infrared-saunas

DB: The research into infrared saunas is still preliminary. That said, studies have suggested that infrared radiation (this includes infrared saunas) may help treat premature aging skin....

Cardiovascular and Other Health Benefits of Sauna …

https://pubmed.ncbi.nlm.nih.gov/30077204/

Sauna bathing, an activity that has been a tradition in Finland for thousands of years and mainly used for the purposes of pleasure and relaxation, is becoming increasingly …

Sauna use linked to longer life, fewer fatal heart problems

https://www.health.harvard.edu/blog/sauna-use-linked-longer-life-fewer-fatal-heart-problems-201502257755

Earlier studies have shown that regular sauna bathing may benefit people with risk factors for heart disease, such as high cholesterol, high blood pressure, and …

Infrared Sauna Treatment: Are the Claims Backed Up?

https://draxe.com/health/infrared-sauna/

Infrared saunas are relatively new compared to conventional saunas but have picked up attention recently for helping naturally treat multiple health problems with …

Infrared sauna studies I Medical research - Spa World

https://www.spaworld.com.au/learn/articles/do-infrared-saunas-really-work-studies-medical-research-findings/

Now that you've learned more about infrared research and studies you may be wondering if you should use an infrared sauna. Certainly, infrared saunas can make a meaningful and positive difference to your overall …

MedicalSaunas.com - Official Website of the World's …

https://www.medicalsaunas.com/infrared.php

(818)805-0026 We're here to help. Medical Saunas™ Are Safer Than Your Hair Dryer! Why is Medical Sauna™ so Safe? Medical Saunas™ are safer than many other saunas on …

Infrared Saunas for “Detoxification” - Science-Based …

https://sciencebasedmedicine.org/infrared-saunas-for-detoxification/

Infrared Saunas for “Detoxification”. Sweating in saunas is not a good way to remove toxins, whether traditional or infrared. “Detoxification” or “detox” for short has …

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