International Marathon Medical Directors Association Water

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International Marathon Medical Directors Association

http://immda.org/

The International Marathon Medical Directors Association (IMMDA) was first formed as the Consulting Medical Association to the Association of International Marathons …

Spring 2006 - International Marathon Medical Directors …

http://immda.org/wp-content/uploads/2015/08/Spring-2006-Updated-Fluid-Recommendations.pdf

From the International Marathon Medical Directors Association (IMMDA) Tamara Hew-Butler, DPM,* Joseph G. Verbalis, MD,w and Timothy D. Noakes, MBChB, MD, DSc* …

Updated fluid recommendation: position statement from …

https://pubmed.ncbi.nlm.nih.gov/16858210/

Tamara Hew-Butler 1 , Joseph G Verbalis, Timothy D Noakes, International Marathon Medical Directors Association Affiliation 1Department of Human Biology, University of …

New Advice To Runners: Don't Drink The Water

https://www.nytimes.com/2003/05/06/health/new-advice-to-runners-don-t-drink-the-water.html

Dr. Martin said the old advice was leading to water gorging, with people stopping at every water stop, downing water cups and so diluting their blood that their …

How Should I Stay Hydrated on a Long …

https://aaptiv.com/magazine/stay-hydrated-on-a-long-run

The International Marathon Medical Directors Association’s (IMMDA) original recommendation for mid-run hydration was 20-40 …

Updated Fluid Recommendation: Position …

https://www.researchgate.net/publication/6928174_Updated_Fluid_Recommendation_Position_Statement_From_the_International_Marathon_Medical_Directors_Association_IMMDA

Advice given by guidelines is not consistent: According to The American College of Sports Medicine Recommendations, appropriate fluid intake is 400 -800 ml/h, but International Marathon …

Athletes Run Risk of Overhydrating : NPR - NPR.org

https://www.npr.org/2006/08/10/5630821/athletes-run-risk-of-over-hydrating

Excessive water intake can dilute levels of sodium in the blood. The death of a 28-year-old woman following the Boston Marathon caught the attention of many …

Ironman competitors can face dangerous …

https://www.cbsnews.com/news/ironman-competitors-can-face-dangerous-health-risk/

Long-distance triathletes who drink too much water during competition may end up with dangerously low blood sodium levels, new research warns. Researchers in Germany who tested …

Exercise associated hyponatraemia: quantitative …

https://pubmed.ncbi.nlm.nih.gov/16431994/

Objectives: To evaluate: (a) the assertion that sweat sodium losses cannot contribute to the development of hyponatraemia during endurance exercise; (b) the adequacy of fluid …