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Caffeine Uses, Effects & Safety Information - Drugs.com

    https://www.drugs.com/caffeine.html
    Caffeine is a central nervous system stimulant. It works by stimulating the brain. Caffeine is found naturally in foods and beverages such as coffee, tea, colas, energy and chocolate. Botanical sources of caffeine include kola nuts, guarana, and yerba mate. …

CAFFEINE - Uses, Side Effects, and More - WebMD

    https://www.webmd.com/vitamins/ai/ingredientmono-979/caffeine/
    Caffeine is possibly unsafe when used for a long time or in doses over 400 mg daily. Caffeine can cause insomnia, nervousness, restlessness, nausea, increased heart rate, …

Caffeine: Benefits, risks, and effects - Medical News Today

    https://www.medicalnewstoday.com/articles/285194
    Caffeine’s main effect on the body is an increased temporary sense of wakefulness and alertness, but it can also cause uncomfortable symptoms. Consuming …

Medicinal Uses for Caffeine - Caffeine and Adenosine

    https://science.howstuffworks.com/caffeine3.htm
    Medicinal Uses for Caffeine. Caffeine can be found in many weight loss pills to boost the metabolism. But there are a number of additional situations where caffeine …

Caffeine: MedlinePlus

    https://medlineplus.gov/caffeine.html
    Caffeine is a bitter substance that occurs naturally in more than 60 plants including: Coffee beans. Tea leaves. Kola nuts, which are used to flavor soft drink colas. Cacao pods, which are used to make …

Caffeine: Are There Health Benefits? - WebMD

    https://www.webmd.com/diet/caffeine-health-benefits
    Consuming the amount of caffeine found in a single cup of coffee has been linked to a 3-4% increase in metabolic rate. This means that consuming caffeine may slightly increase the …

What Is Caffeine, and Is It Good or Bad for Health?

    https://www.healthline.com/nutrition/what-is-caffeine
    Other health benefits of coffee. Coffee consumption is linked to several other health benefits: Liver protection. Coffee may reduce the risk of liver damage (cirrhosis) by as much as 84%. It may ...

Caffeine’s Role in Modern Medicine: 5 Ways It Can Help …

    https://punchdenergy.com/blogs/punchd-energy-blog/caffeine-medicine
    Caffeine has “vasoconstrictive” properties, meaning it narrows blood vessels and restricts blood flow. This helps reduce head pain, explains the National Headache Foundation. …

Caffeine | The Nutrition Source | Harvard T.H. Chan …

    https://www.hsph.harvard.edu/nutritionsource/caffeine/
    In the U.S., adults consume an average of 135 mg of caffeine daily, or the amount in 1.5 cups of coffee (1 cup = 8 ounces). [5] The U.S. Food and Drug Administration considers …

Caffeine pills: Uses, side effects, risks, and dosage

    https://www.medicalnewstoday.com/articles/326822
    A person may be consuming too much caffeine if they frequently feel restless. Generally, caffeine pills contain 100–200 mg of caffeine per serving. People can usually take up to 400 mg per day ...



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